Chicken and Veggies Bake

Jamie Oliver

Total Energy

260

kcal

37.45

% from carbs

25.47

% from protein

37.08

% from fats

In 350 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Trans Fats

0.2g

Cholesterol

55mg

18.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken and Veggies Bake

A typical serving 0.5 plat of Chicken and Veggies Bake (350 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken and Veggies Bake depends on the ingredients and preparation method. On average, one serving 0.5 plat (350 grams) of Chicken and Veggies Bake contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken and Veggies Bake depends on the ingredients exists in it. On average, 0.5 plat of Chicken and Veggies Bake (about 350 grams) contains approximately 17 grams of protein.

On average, 0.5 plat (about 350 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 plat (about 350 grams) contains about 25 grams of carbohydrates.

Chicken and Veggies Bake contains approximately 5 grams of fiber in 0.5 plat (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.5 plat Chicken and Veggies Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.