Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Jamie Oliver
170
kcal Energy
71.9%
% from carbs
12%
% from protein
16.2%
% from fats
In 125 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 125 tray
150
kcal
Serving Size: 125 portion
176.03
kcal
Serving Size: 100 crisp
220
kcal
Serving Size: 125 g portion
163.13
kcal
Serving Size: 350 plat
260
kcal
Serving Size: 100 fishcakes
190
kcal
Serving Size: 90 fish fingers
190
kcal
Serving Size: 100 serving (as sold)
193.47
kcal
Serving Size: 0.7 tsp
2
kcal
Serving Size: 60 cup
230
kcal
Serving Size: 100 sausage
250
kcal
Serving Size: 50 serving
80.25
kcal
Serving Size: portion
211.14
kcal
Serving Size: 100 g
100.08
kcal
Serving Size: pack
378.09
kcal
Serving Size: 125 g portion
153.58
kcal
Serving Size: 125 serving
212.57
kcal
Serving Size: 125 g serving
248.16
kcal
Serving Size: 100 fishcakes
180
kcal
Serving Size: 125 tray
200
kcal
Serving Size: 50 g serving
88.37
kcal
Serving Size: 0.9 tsp
0
kcal
Serving Size: 15 serving
37.98
kcal
A typical serving 0.33 tray of Spiced Kale & Chick Pea Pilaf (125 grams) contains approximately 170 calories. You can check the exact calorie content by logging Spiced Kale & Chick Pea Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spiced Kale & Chick Pea Pilaf depends on the ingredients and preparation method. On average, one serving 0.33 tray (125 grams) of Spiced Kale & Chick Pea Pilaf contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spiced Kale & Chick Pea Pilaf depends on the ingredients exists in it. On average, 0.33 tray of Spiced Kale & Chick Pea Pilaf (about 125 grams) contains approximately 5 grams of protein.
The protein content in Spiced Kale & Chick Pea Pilaf depends on the ingredients exists in it. On average, 0.33 tray of Spiced Kale & Chick Pea Pilaf (about 125 grams) contains approximately 5 grams of protein.
On average, 0.33 tray (about 125 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 tray (about 125 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 tray (about 125 grams) contains about 30 grams of carbohydrates.
Spiced Kale & Chick Pea Pilaf contains approximately 3 grams of fiber in 0.33 tray (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spiced Kale & Chick Pea Pilaf contains approximately 3 grams of fiber in 0.33 tray (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spiced Kale & Chick Pea Pilaf contains approximately 3 grams of fiber in 0.33 tray (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spiced Kale & Chick Pea Pilaf contains approximately 3 grams of fiber in 0.33 tray (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spiced Kale & Chick Pea Pilaf contains approximately 3 grams of fiber in 0.33 tray (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spiced Kale & Chick Pea Pilaf contains approximately 3 grams of fiber in 0.33 tray (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spiced Kale & Chick Pea Pilaf contains approximately 3 grams of fiber in 0.33 tray (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Kale & Chick Pea Pilaf and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spiced Kale & Chick Pea Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Kale & Chick Pea Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spiced Kale & Chick Pea Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spiced Kale & Chick Pea Pilaf and adds it to your daily hydration log. Simply log Spiced Kale & Chick Pea Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spiced Kale & Chick Pea Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spiced Kale & Chick Pea Pilaf data can be accessed offline in the Nutribit app anytime anywhere!