Crispy Pollock & Sweetcorn Fishcakes

Jamie Oliver

21.28

% from protein

40.43

% from carbs

40.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
95
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.8 g
3.8%
Cholesterol 12.5 mg
4.2%
Sodium, Na 115 mg
5%
Total Carbohydrates 9.5 g
3.5%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 39 mg
Iron 0.4 mg

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Crispy Pollock & Sweetcorn Fishcakes Nutrients FAQs

Nutrients

What is the calorie content of Crispy Pollock & Sweetcorn Fishcakes?

A typical serving 2 fishcakes (100 grams) of Crispy Pollock & Sweetcorn Fishcakes contains approximately 190 calories.

You can check the exact calorie content by logging Crispy Pollock & Sweetcorn Fishcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Pollock & Sweetcorn Fishcakes have?

The amount of fat in Crispy Pollock & Sweetcorn Fishcakes depends on the ingredients and preparation method. On average, one serving 2 fishcakes (100 grams) of Crispy Pollock & Sweetcorn Fishcakes contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Pollock & Sweetcorn Fishcakes have?

The protein content in Crispy Pollock & Sweetcorn Fishcakes depends on the ingredients exists in it. On average, 2 fishcakes (100 grams) of Crispy Pollock & Sweetcorn Fishcakes contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Pollock & Sweetcorn Fishcakes, Download Nutribit app for healthier you!

How much sugar does a Crispy Pollock & Sweetcorn Fishcakes have?

On average, 2 fishcakes (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Pollock & Sweetcorn Fishcakes.

How Much carbohydrates (carbs) is in Crispy Pollock & Sweetcorn Fishcakes?

The amount of carbohydrates (carbs) in Crispy Pollock & Sweetcorn Fishcakes depends on its serving size and preparation. On average, 2 fishcakes (100 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Pollock & Sweetcorn Fishcakes.

How Much Fiber is in Crispy Pollock & Sweetcorn Fishcakes?

Crispy Pollock & Sweetcorn Fishcakes contains approximately 1 grams of fiber in 2 fishcakes (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Pollock & Sweetcorn Fishcakes for healthier you!

What vitamins and minerals are in a Crispy Pollock & Sweetcorn Fishcakes?

Vitamins in Crispy Pollock & Sweetcorn Fishcakes:

  • Vitamin A:Crispy Pollock & Sweetcorn Fishcakes has 100 IU of Vitamin A.

Crispy Pollock & Sweetcorn Fishcakes contains following minerals:

  • Crispy Pollock & Sweetcorn Fishcakes has 78mg of Calcium.
  • Crispy Pollock & Sweetcorn Fishcakes has 230mg of Sodium, Na.
  • Crispy Pollock & Sweetcorn Fishcakes has 0.72mg of Iron.

General

Does Crispy Pollock & Sweetcorn Fishcakes contain caffeine?

Crispy Pollock & Sweetcorn Fishcakes does not contain any caffeine.

Does Crispy Pollock & Sweetcorn Fishcakes contain alcohol?

Crispy Pollock & Sweetcorn Fishcakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Pollock & Sweetcorn Fishcakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Pollock & Sweetcorn Fishcakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Pollock & Sweetcorn Fishcakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Pollock & Sweetcorn Fishcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Pollock & Sweetcorn Fishcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Pollock & Sweetcorn Fishcakes for free?

Yes! Since Crispy Pollock & Sweetcorn Fishcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Pollock & Sweetcorn Fishcakes with water tracking feature?

Nutribit automatically calculates the water content of Crispy Pollock & Sweetcorn Fishcakes and adds it to your daily hydration log. Simply log Crispy Pollock & Sweetcorn Fishcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Pollock & Sweetcorn Fishcakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Pollock & Sweetcorn Fishcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Pollock & Sweetcorn Fishcakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Pollock & Sweetcorn Fishcakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Pollock & Sweetcorn Fishcakes

Protein in Crispy Pollock & Sweetcorn Fishcakes supports building and repairing tissues.

Builds and repairs tissues in Crispy Pollock & Sweetcorn Fishcakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Pollock & Sweetcorn Fishcakes supports immune function.

Supports immune function in Crispy Pollock & Sweetcorn Fishcakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Pollock & Sweetcorn Fishcakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Pollock & Sweetcorn Fishcakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Pollock & Sweetcorn Fishcakes provides energy.

Provides energy in Crispy Pollock & Sweetcorn Fishcakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Pollock & Sweetcorn Fishcakes supports muscle growth and strength.

Supports muscle growth and strength in Crispy Pollock & Sweetcorn Fishcakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Pollock & Sweetcorn Fishcakes helps in weight management.

Helps in weight management in Crispy Pollock & Sweetcorn Fishcakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Pollock & Sweetcorn Fishcakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Pollock & Sweetcorn Fishcakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Pollock & Sweetcorn Fishcakes supports bone health.

Supports bone health in Crispy Pollock & Sweetcorn Fishcakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Pollock & Sweetcorn Fishcakes improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Pollock & Sweetcorn Fishcakes is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Pollock & Sweetcorn Fishcakes regulates blood sugar levels.

Regulates blood sugar levels in Crispy Pollock & Sweetcorn Fishcakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 2 fishcakes Crispy Pollock & Sweetcorn Fishcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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