Soba Noodles (Buckwheat)
Noodle, High in minerals, gluten-free
12.36
% from protein77.22
% from carbs77.22
% from fatNutrition Facts
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Soba Noodles (Buckwheat) Nutrients FAQs
Nutrients
- Soba Noodles (Buckwheat) has 30mg of Calcium.
- Soba Noodles (Buckwheat) has 5mg of Sodium, Na.
- Soba Noodles (Buckwheat) has 60mg of Potassium, K.
- Soba Noodles (Buckwheat) has 2mg of Iron.
What is the calorie content of Soba Noodles (Buckwheat)?
A typical serving 1 cup (100 grams) of Soba Noodles (Buckwheat) contains approximately 120 calories.
You can check the exact calorie content by logging Soba Noodles (Buckwheat) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soba Noodles (Buckwheat) have?
The amount of fat in Soba Noodles (Buckwheat) depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Soba Noodles (Buckwheat) contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soba Noodles (Buckwheat) have?
The protein content in Soba Noodles (Buckwheat) depends on the ingredients exists in it. On average, 1 cup (100 grams) of Soba Noodles (Buckwheat) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Soba Noodles (Buckwheat), Download Nutribit app for healthier you!
How much sugar does a Soba Noodles (Buckwheat) have?
On average, 1 cup (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soba Noodles (Buckwheat).
How Much carbohydrates (carbs) is in Soba Noodles (Buckwheat)?
The amount of carbohydrates (carbs) in Soba Noodles (Buckwheat) depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soba Noodles (Buckwheat).
How Much Fiber is in Soba Noodles (Buckwheat)?
Soba Noodles (Buckwheat) contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soba Noodles (Buckwheat) for healthier you!
What vitamins and minerals are in a Soba Noodles (Buckwheat)?
Soba Noodles (Buckwheat) contains following minerals:
General
Does Soba Noodles (Buckwheat) contain caffeine?
Soba Noodles (Buckwheat) does not contain any caffeine.
Does Soba Noodles (Buckwheat) contain alcohol?
Soba Noodles (Buckwheat) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soba Noodles (Buckwheat)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soba Noodles (Buckwheat) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soba Noodles (Buckwheat) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soba Noodles (Buckwheat) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soba Noodles (Buckwheat) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soba Noodles (Buckwheat) for free?
Yes! Since Soba Noodles (Buckwheat) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soba Noodles (Buckwheat) with water tracking feature?
Nutribit automatically calculates the water content of Soba Noodles (Buckwheat) and adds it to your daily hydration log. Simply log Soba Noodles (Buckwheat) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soba Noodles (Buckwheat) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soba Noodles (Buckwheat) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soba Noodles (Buckwheat) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soba Noodles (Buckwheat) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soba Noodles (Buckwheat)
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Soba Noodles (Buckwheat)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.