Soba, Buckwheat Noodles

A typical serving 2 oz dry (56 grams) of Soba, Buckwheat Noodles contains approximately 190 calories.

You can check the exact calorie content by logging Soba, Buckwheat Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Soba, Buckwheat Noodles depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Soba, Buckwheat Noodles contains approximately 1 grams of fat.

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The protein content in Soba, Buckwheat Noodles depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Soba, Buckwheat Noodles contains approximately 7 grams of protein.

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On average, 2 oz dry (56 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Soba, Buckwheat Noodles depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 38 grams of carbohydrates.

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Soba, Buckwheat Noodles contains approximately 1 grams of fiber in 2 oz dry (56 grams).

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Vitamins in Soba, Buckwheat Noodles:

• Vitamin D:Soba, Buckwheat Noodles has 44 IU of Vitamin D.

Soba, Buckwheat Noodles contains following minerals:

• Soba, Buckwheat Noodles has 12mg of Calcium.
• Soba, Buckwheat Noodles has 129mg of Potassium, K.
• Soba, Buckwheat Noodles has 1.1mg of Iron.

Soba, Buckwheat Noodles does not contain any caffeine.

Soba, Buckwheat Noodles does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soba, Buckwheat Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Soba, Buckwheat Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soba, Buckwheat Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Soba, Buckwheat Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Soba, Buckwheat Noodles and adds it to your daily hydration log. Simply log Soba, Buckwheat Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Soba, Buckwheat Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Soba, Buckwheat Noodles data can be accessed offline in the Nutribit app anytime anywhere!