Potato & Bacon Pierogies

Pierogies Factory

Total Energy

210

kcal

66.67

% from carbs

15.69

% from protein

17.65

% from fats

In 99 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

480mg

20.9%

Potassium, K

50mg

1.1%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

10mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato & Bacon Pierogies

A typical serving 3 pierogies of Potato & Bacon Pierogies (99 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato & Bacon Pierogies depends on the ingredients and preparation method. On average, one serving 3 pierogies (99 grams) of Potato & Bacon Pierogies contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato & Bacon Pierogies depends on the ingredients exists in it. On average, 3 pierogies of Potato & Bacon Pierogies (about 99 grams) contains approximately 8 grams of protein.

On average, 3 pierogies (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pierogies (about 99 grams) contains about 34 grams of carbohydrates.

Potato & Bacon Pierogies contains approximately 2 grams of fiber in 3 pierogies (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 3 pierogies Potato & Bacon Pierogies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.