Potato & Spinach Pierogies
Paulina's Pierogies
8.23
% from protein65.84
% from carbs65.84
% from fatNutrition Facts
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Potato & Spinach Pierogies Nutrients FAQs
Nutrients
- Potato & Spinach Pierogies has 300mg of Sodium, Na.
- Potato & Spinach Pierogies has 1.8mg of Iron.
What is the calorie content of Potato & Spinach Pierogies?
A typical serving 4 pierogies (121 grams) of Potato & Spinach Pierogies contains approximately 260 calories.
You can check the exact calorie content by logging Potato & Spinach Pierogies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato & Spinach Pierogies have?
The amount of fat in Potato & Spinach Pierogies depends on the ingredients and preparation method. On average, one serving 4 pierogies (121 grams) of Potato & Spinach Pierogies contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato & Spinach Pierogies have?
The protein content in Potato & Spinach Pierogies depends on the ingredients exists in it. On average, 4 pierogies (121 grams) of Potato & Spinach Pierogies contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Potato & Spinach Pierogies, Download Nutribit app for healthier you!
How much sugar does a Potato & Spinach Pierogies have?
On average, 4 pierogies (121 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato & Spinach Pierogies.
How Much carbohydrates (carbs) is in Potato & Spinach Pierogies?
The amount of carbohydrates (carbs) in Potato & Spinach Pierogies depends on its serving size and preparation. On average, 4 pierogies (121 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato & Spinach Pierogies.
How Much Fiber is in Potato & Spinach Pierogies?
Potato & Spinach Pierogies contains approximately 1 grams of fiber in 4 pierogies (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato & Spinach Pierogies for healthier you!
What vitamins and minerals are in a Potato & Spinach Pierogies?
Potato & Spinach Pierogies contains following minerals:
General
Does Potato & Spinach Pierogies contain caffeine?
Potato & Spinach Pierogies does not contain any caffeine.
Does Potato & Spinach Pierogies contain alcohol?
Potato & Spinach Pierogies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato & Spinach Pierogies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato & Spinach Pierogies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato & Spinach Pierogies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato & Spinach Pierogies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato & Spinach Pierogies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato & Spinach Pierogies for free?
Yes! Since Potato & Spinach Pierogies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato & Spinach Pierogies with water tracking feature?
Nutribit automatically calculates the water content of Potato & Spinach Pierogies and adds it to your daily hydration log. Simply log Potato & Spinach Pierogies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato & Spinach Pierogies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato & Spinach Pierogies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato & Spinach Pierogies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato & Spinach Pierogies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato & Spinach Pierogies
How to burn 260 calories?
The amount of exercise required to burn off 4 pierogies Potato & Spinach Pierogies
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.