Southwest Grill Salad with Roasted Chicken
Etai's
17.82
% from protein19.8
% from carbs19.8
% from fatNutrition Facts
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Southwest Grill Salad with Roasted Chicken Nutrients FAQs
Nutrients
- Southwest Grill Salad with Roasted Chicken has 26mg of Calcium.
- Southwest Grill Salad with Roasted Chicken has 730mg of Sodium, Na.
- Southwest Grill Salad with Roasted Chicken has 282mg of Potassium, K.
- Southwest Grill Salad with Roasted Chicken has 1.08mg of Iron.
What is the calorie content of Southwest Grill Salad with Roasted Chicken?
A typical serving 10 oz (283 grams) of Southwest Grill Salad with Roasted Chicken contains approximately 460 calories.
You can check the exact calorie content by logging Southwest Grill Salad with Roasted Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Grill Salad with Roasted Chicken have?
The amount of fat in Southwest Grill Salad with Roasted Chicken depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Southwest Grill Salad with Roasted Chicken contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Grill Salad with Roasted Chicken have?
The protein content in Southwest Grill Salad with Roasted Chicken depends on the ingredients exists in it. On average, 10 oz (283 grams) of Southwest Grill Salad with Roasted Chicken contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Grill Salad with Roasted Chicken, Download Nutribit app for healthier you!
How much sugar does a Southwest Grill Salad with Roasted Chicken have?
On average, 10 oz (283 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Grill Salad with Roasted Chicken.
How Much carbohydrates (carbs) is in Southwest Grill Salad with Roasted Chicken?
The amount of carbohydrates (carbs) in Southwest Grill Salad with Roasted Chicken depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Grill Salad with Roasted Chicken.
How Much Fiber is in Southwest Grill Salad with Roasted Chicken?
Southwest Grill Salad with Roasted Chicken contains approximately 3 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Grill Salad with Roasted Chicken for healthier you!
What vitamins and minerals are in a Southwest Grill Salad with Roasted Chicken?
Southwest Grill Salad with Roasted Chicken contains following minerals:
General
Does Southwest Grill Salad with Roasted Chicken contain caffeine?
Southwest Grill Salad with Roasted Chicken does not contain any caffeine.
Does Southwest Grill Salad with Roasted Chicken contain alcohol?
Southwest Grill Salad with Roasted Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Grill Salad with Roasted Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Grill Salad with Roasted Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Grill Salad with Roasted Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Grill Salad with Roasted Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Grill Salad with Roasted Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Grill Salad with Roasted Chicken for free?
Yes! Since Southwest Grill Salad with Roasted Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Grill Salad with Roasted Chicken with water tracking feature?
Nutribit automatically calculates the water content of Southwest Grill Salad with Roasted Chicken and adds it to your daily hydration log. Simply log Southwest Grill Salad with Roasted Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Grill Salad with Roasted Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Grill Salad with Roasted Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Grill Salad with Roasted Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Grill Salad with Roasted Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Grill Salad with Roasted Chicken
Protein in Southwest Grill Salad with Roasted Chicken supports building and repairing tissues.
Builds and repairs tissues in Southwest Grill Salad with Roasted Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Grill Salad with Roasted Chicken supports immune function.
Supports immune function in Southwest Grill Salad with Roasted Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Grill Salad with Roasted Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Grill Salad with Roasted Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Grill Salad with Roasted Chicken provides energy.
Provides energy in Southwest Grill Salad with Roasted Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Grill Salad with Roasted Chicken supports muscle growth and strength.
Supports muscle growth and strength in Southwest Grill Salad with Roasted Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Grill Salad with Roasted Chicken helps in weight management.
Helps in weight management in Southwest Grill Salad with Roasted Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Grill Salad with Roasted Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Grill Salad with Roasted Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Grill Salad with Roasted Chicken supports bone health.
Supports bone health in Southwest Grill Salad with Roasted Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Grill Salad with Roasted Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Grill Salad with Roasted Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Grill Salad with Roasted Chicken regulates blood sugar levels.
Regulates blood sugar levels in Southwest Grill Salad with Roasted Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southwest Grill Salad with Roasted Chicken supports fluid balance.
Maintains Fluid Balance in Southwest Grill Salad with Roasted Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Grill Salad with Roasted Chicken supports nerve function.
Supports Nerve Function in Southwest Grill Salad with Roasted Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Grill Salad with Roasted Chicken helps regulate blood pressure.
Regulates Blood Pressure in Southwest Grill Salad with Roasted Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Grill Salad with Roasted Chicken supports muscle function.
Aids Muscle Function in Southwest Grill Salad with Roasted Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Grill Salad with Roasted Chicken aids nutrient absorption.
Improves Nutrient Absorption in Southwest Grill Salad with Roasted Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Grill Salad with Roasted Chicken helps balance pH levels.
Balances pH Levels in Southwest Grill Salad with Roasted Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Grill Salad with Roasted Chicken supports bone health.
Supports Bone Health in Southwest Grill Salad with Roasted Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 10 oz Southwest Grill Salad with Roasted Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.