Dried Pollack (Sliced)
Tong Tong Bay Seafood and Fish
88.3
% from protein1.77
% from carbs1.77
% from fatNutrition Facts
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Dried Pollack (Sliced) Nutrients FAQs
Nutrients
- Dried Pollack (Sliced) has 208mg of Calcium.
- Dried Pollack (Sliced) has 250mg of Sodium, Na.
- Dried Pollack (Sliced) has 605mg of Potassium, K.
- Dried Pollack (Sliced) has 1.45mg of Iron.
What is the calorie content of Dried Pollack (Sliced)?
A typical serving 0.67 cup (50 grams) of Dried Pollack (Sliced) contains approximately 190 calories.
You can check the exact calorie content by logging Dried Pollack (Sliced) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Pollack (Sliced) have?
The amount of fat in Dried Pollack (Sliced) depends on the ingredients and preparation method. On average, one serving 0.67 cup (50 grams) of Dried Pollack (Sliced) contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Pollack (Sliced) have?
The protein content in Dried Pollack (Sliced) depends on the ingredients exists in it. On average, 0.67 cup (50 grams) of Dried Pollack (Sliced) contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Pollack (Sliced), Download Nutribit app for healthier you!
How much sugar does a Dried Pollack (Sliced) have?
On average, 0.67 cup (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Pollack (Sliced).
How Much carbohydrates (carbs) is in Dried Pollack (Sliced)?
The amount of carbohydrates (carbs) in Dried Pollack (Sliced) depends on its serving size and preparation. On average, 0.67 cup (50 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Pollack (Sliced).
How Much Fiber is in Dried Pollack (Sliced)?
Dried Pollack (Sliced) contains approximately 0 grams of fiber in 0.67 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Pollack (Sliced) for healthier you!
What vitamins and minerals are in a Dried Pollack (Sliced)?
Dried Pollack (Sliced) contains following minerals:
General
Does Dried Pollack (Sliced) contain caffeine?
Dried Pollack (Sliced) does not contain any caffeine.
Does Dried Pollack (Sliced) contain alcohol?
Dried Pollack (Sliced) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Pollack (Sliced)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Pollack (Sliced) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Pollack (Sliced) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Pollack (Sliced) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Pollack (Sliced) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Pollack (Sliced) for free?
Yes absolutely, Since Dried Pollack (Sliced) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Pollack (Sliced) with water tracking feature?
Dried Pollack (Sliced) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dried Pollack (Sliced) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Pollack (Sliced) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Pollack (Sliced) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Pollack (Sliced) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Pollack (Sliced)
Protein in Dried Pollack (Sliced) supports building and repairing tissues.
Builds and repairs tissues in Dried Pollack (Sliced) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dried Pollack (Sliced) supports immune function.
Supports immune function in Dried Pollack (Sliced) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dried Pollack (Sliced) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dried Pollack (Sliced) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dried Pollack (Sliced) provides energy.
Provides energy in Dried Pollack (Sliced) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dried Pollack (Sliced) supports muscle growth and strength.
Supports muscle growth and strength in Dried Pollack (Sliced) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dried Pollack (Sliced) helps in weight management.
Helps in weight management in Dried Pollack (Sliced) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dried Pollack (Sliced) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dried Pollack (Sliced) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dried Pollack (Sliced) supports bone health.
Supports bone health in Dried Pollack (Sliced) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dried Pollack (Sliced) improves skin, hair, and nails.
Improves skin, hair, and nails in Dried Pollack (Sliced) is essential for the health and growth of hair, skin, and nails.
Protein in Dried Pollack (Sliced) regulates blood sugar levels.
Regulates blood sugar levels in Dried Pollack (Sliced) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Dried Pollack (Sliced) supports bone health.
Calcium in Dried Pollack (Sliced) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dried Pollack (Sliced) supports muscle function.
Calcium in Dried Pollack (Sliced) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dried Pollack (Sliced) supports heart health.
Calcium in Dried Pollack (Sliced) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dried Pollack (Sliced) supports nerve transmission.
Calcium in Dried Pollack (Sliced) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dried Pollack (Sliced) supports blood clotting.
Calcium in Dried Pollack (Sliced) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dried Pollack (Sliced) supports hormonal secretion.
Calcium in Dried Pollack (Sliced) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dried Pollack (Sliced) supports weight management.
Calcium in Dried Pollack (Sliced) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dried Pollack (Sliced) supports dental health.
Calcium in Dried Pollack (Sliced) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dried Pollack (Sliced) supports blood pressure regulation.
Calcium in Dried Pollack (Sliced), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 0.67 cup Dried Pollack (Sliced)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.