Superfood Cereal Apple Cinnamon & Superseeds
Vigilant Eats
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Superfood Cereal Apple Cinnamon & Superseeds Nutrients FAQs
Nutrients
- Superfood Cereal Apple Cinnamon & Superseeds has 28mg of Calcium.
- Superfood Cereal Apple Cinnamon & Superseeds has 20mg of Sodium, Na.
- Superfood Cereal Apple Cinnamon & Superseeds has 195mg of Potassium, K.
- Superfood Cereal Apple Cinnamon & Superseeds has 2mg of Iron.
What is the calorie content of Superfood Cereal Apple Cinnamon & Superseeds?
A typical serving 0.5 cup (60 grams) of Superfood Cereal Apple Cinnamon & Superseeds contains approximately 240 calories.
You can check the exact calorie content by logging Superfood Cereal Apple Cinnamon & Superseeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Cereal Apple Cinnamon & Superseeds have?
The amount of fat in Superfood Cereal Apple Cinnamon & Superseeds depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Superfood Cereal Apple Cinnamon & Superseeds contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Cereal Apple Cinnamon & Superseeds have?
The protein content in Superfood Cereal Apple Cinnamon & Superseeds depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Superfood Cereal Apple Cinnamon & Superseeds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Cereal Apple Cinnamon & Superseeds, Download Nutribit app for healthier you!
How much sugar does a Superfood Cereal Apple Cinnamon & Superseeds have?
On average, 0.5 cup (60 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Cereal Apple Cinnamon & Superseeds.
How Much carbohydrates (carbs) is in Superfood Cereal Apple Cinnamon & Superseeds?
The amount of carbohydrates (carbs) in Superfood Cereal Apple Cinnamon & Superseeds depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Cereal Apple Cinnamon & Superseeds.
How Much Fiber is in Superfood Cereal Apple Cinnamon & Superseeds?
Superfood Cereal Apple Cinnamon & Superseeds contains approximately 6 grams of fiber in 0.5 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Cereal Apple Cinnamon & Superseeds for healthier you!
What vitamins and minerals are in a Superfood Cereal Apple Cinnamon & Superseeds?
Superfood Cereal Apple Cinnamon & Superseeds contains following minerals:
General
Does Superfood Cereal Apple Cinnamon & Superseeds contain caffeine?
Superfood Cereal Apple Cinnamon & Superseeds does not contain any caffeine.
Does Superfood Cereal Apple Cinnamon & Superseeds contain alcohol?
Superfood Cereal Apple Cinnamon & Superseeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Cereal Apple Cinnamon & Superseeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Cereal Apple Cinnamon & Superseeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Cereal Apple Cinnamon & Superseeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Cereal Apple Cinnamon & Superseeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Cereal Apple Cinnamon & Superseeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Cereal Apple Cinnamon & Superseeds for free?
Yes! Since Superfood Cereal Apple Cinnamon & Superseeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Cereal Apple Cinnamon & Superseeds with water tracking feature?
Nutribit automatically calculates the water content of Superfood Cereal Apple Cinnamon & Superseeds and adds it to your daily hydration log. Simply log Superfood Cereal Apple Cinnamon & Superseeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Cereal Apple Cinnamon & Superseeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Cereal Apple Cinnamon & Superseeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Cereal Apple Cinnamon & Superseeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Cereal Apple Cinnamon & Superseeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Cereal Apple Cinnamon & Superseeds
Total Carbohydrates in Superfood Cereal Apple Cinnamon & Superseeds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Superfood Cereal Apple Cinnamon & Superseeds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Superfood Cereal Apple Cinnamon & Superseeds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Superfood Cereal Apple Cinnamon & Superseeds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Superfood Cereal Apple Cinnamon & Superseeds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Superfood Cereal Apple Cinnamon & Superseeds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Superfood Cereal Apple Cinnamon & Superseeds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Superfood Cereal Apple Cinnamon & Superseeds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Superfood Cereal Apple Cinnamon & Superseeds aids weight management by helping you feel full longer.
Fiber-rich carbs from Superfood Cereal Apple Cinnamon & Superseeds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Superfood Cereal Apple Cinnamon & Superseeds enhances brain function and helps improve memory and focus.
Glucose from Superfood Cereal Apple Cinnamon & Superseeds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Superfood Cereal Apple Cinnamon & Superseeds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Superfood Cereal Apple Cinnamon & Superseeds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Superfood Cereal Apple Cinnamon & Superseeds promotes gut health by feeding beneficial gut bacteria.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Superfood Cereal Apple Cinnamon & Superseeds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Superfood Cereal Apple Cinnamon & Superseeds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Superfood Cereal Apple Cinnamon & Superseeds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Superfood Cereal Apple Cinnamon & Superseeds, help regulate blood pressure and reduce hypertension risk.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds supports digestion.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds supports heart health.
Soluble fiber in Superfood Cereal Apple Cinnamon & Superseeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds aids in weight management.
Fiber-rich foods in Superfood Cereal Apple Cinnamon & Superseeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds regulates blood sugar.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds promotes gut health.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds lowers the risk of colon cancer.
A high-fiber diet from Superfood Cereal Apple Cinnamon & Superseeds is linked to a reduced risk of colon cancer.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds improves skin health.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds helps lower blood pressure.
Adequate fiber in Superfood Cereal Apple Cinnamon & Superseeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds boosts immune function.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds reduces the risk of type 2 diabetes.
Fiber in Superfood Cereal Apple Cinnamon & Superseeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 cup Superfood Cereal Apple Cinnamon & Superseeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.