Superffod Cereal Coconut Maple Vanilla

Vigilant Eats

8.1

% from protein

66.4

% from carbs

66.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
500
% Daily value*
Total Fat 14 g
21.5%
Saturated 10 g
50%
Sodium, Na 40 mg
1.7%
Potassium, K 290 mg
6.2%
Total Carbohydrates 82 g
29.8%
Fiber 12 g
42.9%
Sugars 26 g
52%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 4 mg
Sugars, added 14 g

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Superffod Cereal Coconut Maple Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Superffod Cereal Coconut Maple Vanilla?

A typical serving 0.5 cup (60 grams) of Superffod Cereal Coconut Maple Vanilla contains approximately 250 calories.

You can check the exact calorie content by logging Superffod Cereal Coconut Maple Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superffod Cereal Coconut Maple Vanilla have?

The amount of fat in Superffod Cereal Coconut Maple Vanilla depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Superffod Cereal Coconut Maple Vanilla contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superffod Cereal Coconut Maple Vanilla have?

The protein content in Superffod Cereal Coconut Maple Vanilla depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Superffod Cereal Coconut Maple Vanilla contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Superffod Cereal Coconut Maple Vanilla, Download Nutribit app for healthier you!

How much sugar does a Superffod Cereal Coconut Maple Vanilla have?

On average, 0.5 cup (60 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superffod Cereal Coconut Maple Vanilla.

How Much carbohydrates (carbs) is in Superffod Cereal Coconut Maple Vanilla?

The amount of carbohydrates (carbs) in Superffod Cereal Coconut Maple Vanilla depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superffod Cereal Coconut Maple Vanilla.

How Much Fiber is in Superffod Cereal Coconut Maple Vanilla?

Superffod Cereal Coconut Maple Vanilla contains approximately 6 grams of fiber in 0.5 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superffod Cereal Coconut Maple Vanilla for healthier you!

What vitamins and minerals are in a Superffod Cereal Coconut Maple Vanilla?

Superffod Cereal Coconut Maple Vanilla contains following minerals:

  • Superffod Cereal Coconut Maple Vanilla has 20mg of Sodium, Na.
  • Superffod Cereal Coconut Maple Vanilla has 145mg of Potassium, K.
  • Superffod Cereal Coconut Maple Vanilla has 2mg of Iron.

General

Does Superffod Cereal Coconut Maple Vanilla contain caffeine?

Superffod Cereal Coconut Maple Vanilla does not contain any caffeine.

Does Superffod Cereal Coconut Maple Vanilla contain alcohol?

Superffod Cereal Coconut Maple Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superffod Cereal Coconut Maple Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superffod Cereal Coconut Maple Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superffod Cereal Coconut Maple Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superffod Cereal Coconut Maple Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superffod Cereal Coconut Maple Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superffod Cereal Coconut Maple Vanilla for free?

Yes! Since Superffod Cereal Coconut Maple Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superffod Cereal Coconut Maple Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Superffod Cereal Coconut Maple Vanilla and adds it to your daily hydration log. Simply log Superffod Cereal Coconut Maple Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superffod Cereal Coconut Maple Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superffod Cereal Coconut Maple Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superffod Cereal Coconut Maple Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superffod Cereal Coconut Maple Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superffod Cereal Coconut Maple Vanilla

Fiber in Superffod Cereal Coconut Maple Vanilla supports digestion.

Fiber in Superffod Cereal Coconut Maple Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Superffod Cereal Coconut Maple Vanilla supports heart health.

Soluble fiber in Superffod Cereal Coconut Maple Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Superffod Cereal Coconut Maple Vanilla aids in weight management.

Fiber-rich foods in Superffod Cereal Coconut Maple Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Superffod Cereal Coconut Maple Vanilla regulates blood sugar.

Fiber in Superffod Cereal Coconut Maple Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Superffod Cereal Coconut Maple Vanilla promotes gut health.

Fiber in Superffod Cereal Coconut Maple Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Superffod Cereal Coconut Maple Vanilla lowers the risk of colon cancer.

A high-fiber diet from Superffod Cereal Coconut Maple Vanilla is linked to a reduced risk of colon cancer.

Fiber in Superffod Cereal Coconut Maple Vanilla improves skin health.

Fiber in Superffod Cereal Coconut Maple Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Superffod Cereal Coconut Maple Vanilla helps lower blood pressure.

Adequate fiber in Superffod Cereal Coconut Maple Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Superffod Cereal Coconut Maple Vanilla boosts immune function.

Fiber in Superffod Cereal Coconut Maple Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Superffod Cereal Coconut Maple Vanilla reduces the risk of type 2 diabetes.

Fiber in Superffod Cereal Coconut Maple Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Superffod Cereal Coconut Maple Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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