Portabella Marsala Pasta, Vegetarian

Healthy Choice Cafe Steamers

Total Energy

230

kcal

64

% from carbs

16

% from protein

20

% from fats

In 255 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

1g

Cholesterol

2.5mg

0.8%

Sodium, Na

600mg

26.1%

Potassium, K

410mg

8.7%

Total Carbohydrates

36g

13.1%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Portabella Marsala Pasta, Vegetarian

A typical serving 1 meal of Portabella Marsala Pasta, Vegetarian (255 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Portabella Marsala Pasta, Vegetarian depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Portabella Marsala Pasta, Vegetarian contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Portabella Marsala Pasta, Vegetarian depends on the ingredients exists in it. On average, 1 meal of Portabella Marsala Pasta, Vegetarian (about 255 grams) contains approximately 9 grams of protein.

On average, 1 meal (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 255 grams) contains about 36 grams of carbohydrates.

Portabella Marsala Pasta, Vegetarian contains approximately 5 grams of fiber in 1 meal (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 meal Portabella Marsala Pasta, Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.