Portabella Marsala Pasta, Vegetarian
Healthy Choice Cafe Steamers
16
% from protein64
% from carbs64
% from fatNutrition Facts
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Portabella Marsala Pasta, Vegetarian Nutrients FAQs
Nutrients
- Portabella Marsala Pasta, Vegetarian has 78mg of Calcium.
- Portabella Marsala Pasta, Vegetarian has 600mg of Sodium, Na.
- Portabella Marsala Pasta, Vegetarian has 410mg of Potassium, K.
- Portabella Marsala Pasta, Vegetarian has 1.44mg of Iron.
What is the calorie content of Portabella Marsala Pasta, Vegetarian?
A typical serving 1 meal (255 grams) of Portabella Marsala Pasta, Vegetarian contains approximately 230 calories.
You can check the exact calorie content by logging Portabella Marsala Pasta, Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portabella Marsala Pasta, Vegetarian have?
The amount of fat in Portabella Marsala Pasta, Vegetarian depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Portabella Marsala Pasta, Vegetarian contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portabella Marsala Pasta, Vegetarian have?
The protein content in Portabella Marsala Pasta, Vegetarian depends on the ingredients exists in it. On average, 1 meal (255 grams) of Portabella Marsala Pasta, Vegetarian contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Portabella Marsala Pasta, Vegetarian, Download Nutribit app for healthier you!
How much sugar does a Portabella Marsala Pasta, Vegetarian have?
On average, 1 meal (255 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portabella Marsala Pasta, Vegetarian.
How Much carbohydrates (carbs) is in Portabella Marsala Pasta, Vegetarian?
The amount of carbohydrates (carbs) in Portabella Marsala Pasta, Vegetarian depends on its serving size and preparation. On average, 1 meal (255 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portabella Marsala Pasta, Vegetarian.
How Much Fiber is in Portabella Marsala Pasta, Vegetarian?
Portabella Marsala Pasta, Vegetarian contains approximately 5 grams of fiber in 1 meal (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Portabella Marsala Pasta, Vegetarian for healthier you!
What vitamins and minerals are in a Portabella Marsala Pasta, Vegetarian?
Portabella Marsala Pasta, Vegetarian contains following minerals:
General
Does Portabella Marsala Pasta, Vegetarian contain caffeine?
Portabella Marsala Pasta, Vegetarian does not contain any caffeine.
Does Portabella Marsala Pasta, Vegetarian contain alcohol?
Portabella Marsala Pasta, Vegetarian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Portabella Marsala Pasta, Vegetarian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portabella Marsala Pasta, Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portabella Marsala Pasta, Vegetarian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portabella Marsala Pasta, Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portabella Marsala Pasta, Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portabella Marsala Pasta, Vegetarian for free?
Yes! Since Portabella Marsala Pasta, Vegetarian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portabella Marsala Pasta, Vegetarian with water tracking feature?
Nutribit automatically calculates the water content of Portabella Marsala Pasta, Vegetarian and adds it to your daily hydration log. Simply log Portabella Marsala Pasta, Vegetarian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Portabella Marsala Pasta, Vegetarian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portabella Marsala Pasta, Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portabella Marsala Pasta, Vegetarian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portabella Marsala Pasta, Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portabella Marsala Pasta, Vegetarian
Protein in Portabella Marsala Pasta, Vegetarian supports building and repairing tissues.
Builds and repairs tissues in Portabella Marsala Pasta, Vegetarian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Portabella Marsala Pasta, Vegetarian supports immune function.
Supports immune function in Portabella Marsala Pasta, Vegetarian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Portabella Marsala Pasta, Vegetarian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Portabella Marsala Pasta, Vegetarian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Portabella Marsala Pasta, Vegetarian provides energy.
Provides energy in Portabella Marsala Pasta, Vegetarian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Portabella Marsala Pasta, Vegetarian supports muscle growth and strength.
Supports muscle growth and strength in Portabella Marsala Pasta, Vegetarian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Portabella Marsala Pasta, Vegetarian helps in weight management.
Helps in weight management in Portabella Marsala Pasta, Vegetarian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Portabella Marsala Pasta, Vegetarian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Portabella Marsala Pasta, Vegetarian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Portabella Marsala Pasta, Vegetarian supports bone health.
Supports bone health in Portabella Marsala Pasta, Vegetarian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Portabella Marsala Pasta, Vegetarian improves skin, hair, and nails.
Improves skin, hair, and nails in Portabella Marsala Pasta, Vegetarian is essential for the health and growth of hair, skin, and nails.
Protein in Portabella Marsala Pasta, Vegetarian regulates blood sugar levels.
Regulates blood sugar levels in Portabella Marsala Pasta, Vegetarian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Portabella Marsala Pasta, Vegetarian supports digestion.
Fiber in Portabella Marsala Pasta, Vegetarian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Portabella Marsala Pasta, Vegetarian supports heart health.
Soluble fiber in Portabella Marsala Pasta, Vegetarian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Portabella Marsala Pasta, Vegetarian aids in weight management.
Fiber-rich foods in Portabella Marsala Pasta, Vegetarian increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Portabella Marsala Pasta, Vegetarian regulates blood sugar.
Fiber in Portabella Marsala Pasta, Vegetarian helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Portabella Marsala Pasta, Vegetarian promotes gut health.
Fiber in Portabella Marsala Pasta, Vegetarian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Portabella Marsala Pasta, Vegetarian lowers the risk of colon cancer.
A high-fiber diet from Portabella Marsala Pasta, Vegetarian is linked to a reduced risk of colon cancer.
Fiber in Portabella Marsala Pasta, Vegetarian improves skin health.
Fiber in Portabella Marsala Pasta, Vegetarian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Portabella Marsala Pasta, Vegetarian helps lower blood pressure.
Adequate fiber in Portabella Marsala Pasta, Vegetarian may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Portabella Marsala Pasta, Vegetarian boosts immune function.
Fiber in Portabella Marsala Pasta, Vegetarian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Portabella Marsala Pasta, Vegetarian reduces the risk of type 2 diabetes.
Fiber in Portabella Marsala Pasta, Vegetarian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Portabella Marsala Pasta, Vegetarian supports fluid balance.
Maintains Fluid Balance in Portabella Marsala Pasta, Vegetarian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Portabella Marsala Pasta, Vegetarian supports nerve function.
Supports Nerve Function in Portabella Marsala Pasta, Vegetarian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Portabella Marsala Pasta, Vegetarian helps regulate blood pressure.
Regulates Blood Pressure in Portabella Marsala Pasta, Vegetarian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Portabella Marsala Pasta, Vegetarian supports muscle function.
Aids Muscle Function in Portabella Marsala Pasta, Vegetarian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Portabella Marsala Pasta, Vegetarian aids nutrient absorption.
Improves Nutrient Absorption in Portabella Marsala Pasta, Vegetarian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Portabella Marsala Pasta, Vegetarian helps balance pH levels.
Balances pH Levels in Portabella Marsala Pasta, Vegetarian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Portabella Marsala Pasta, Vegetarian supports bone health.
Supports Bone Health in Portabella Marsala Pasta, Vegetarian helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 meal Portabella Marsala Pasta, Vegetarian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.