Afritada
555
29.85
% from protein29.85
% from carbs29.85
% from fatNutrition Facts
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Afritada Nutrients FAQs
Nutrients
- Vitamin A:Afritada has 750 IU of Vitamin A.
- Afritada has 340mg of Sodium, Na.
- Afritada has 0.18mg of Iron.
What is the calorie content of Afritada?
A typical serving 2 oz (56 grams) of Afritada contains approximately 70 calories.
You can check the exact calorie content by logging Afritada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Afritada have?
The amount of fat in Afritada depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Afritada contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Afritada have?
The protein content in Afritada depends on the ingredients exists in it. On average, 2 oz (56 grams) of Afritada contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Afritada, Download Nutribit app for healthier you!
How much sugar does a Afritada have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Afritada.
How Much carbohydrates (carbs) is in Afritada?
The amount of carbohydrates (carbs) in Afritada depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Afritada.
How Much Fiber is in Afritada?
Afritada contains approximately 2 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Afritada for healthier you!
What vitamins and minerals are in a Afritada?
Vitamins in Afritada:
Afritada contains following minerals:
General
Does Afritada contain caffeine?
Afritada does not contain any caffeine.
Does Afritada contain alcohol?
Afritada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Afritada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Afritada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Afritada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Afritada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Afritada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Afritada for free?
Yes! Since Afritada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Afritada with water tracking feature?
Nutribit automatically calculates the water content of Afritada and adds it to your daily hydration log. Simply log Afritada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Afritada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Afritada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Afritada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Afritada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Afritada
Vitamin A in Afritada supports eye health.
Vitamin A in Afritada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Afritada boosts immune function.
Vitamin A in Afritada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Afritada promotes healthy skin.
Vitamin A in Afritada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Afritada enhances reproductive health.
Vitamin A in Afritada plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Afritada supports bone health.
Vitamin A in Afritada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Afritada reduces the risk of certain cancers.
Vitamin A in Afritada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Afritada promotes healthy development during pregnancy.
Vitamin A in Afritada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Afritada maintains healthy mucous membranes.
Vitamin A in Afritada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Afritada improves wound healing.
Vitamin A in Afritada promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Afritada may reduce the risk of macular degeneration.
Vitamin A in Afritada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Afritada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.