Afritada Tuna
Century Tuna
29.63
% from protein23.7
% from carbs23.7
% from fatNutrition Facts
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Afritada Tuna Nutrients FAQs
Nutrients
- Afritada Tuna has 420mg of Sodium, Na.
What is the calorie content of Afritada Tuna?
A typical serving 1 serving (56 grams) of Afritada Tuna contains approximately 70 calories.
You can check the exact calorie content by logging Afritada Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Afritada Tuna have?
The amount of fat in Afritada Tuna depends on the ingredients and preparation method. On average, one serving 1 serving (56 grams) of Afritada Tuna contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Afritada Tuna have?
The protein content in Afritada Tuna depends on the ingredients exists in it. On average, 1 serving (56 grams) of Afritada Tuna contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Afritada Tuna, Download Nutribit app for healthier you!
How much sugar does a Afritada Tuna have?
On average, 1 serving (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Afritada Tuna.
How Much carbohydrates (carbs) is in Afritada Tuna?
The amount of carbohydrates (carbs) in Afritada Tuna depends on its serving size and preparation. On average, 1 serving (56 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Afritada Tuna.
How Much Fiber is in Afritada Tuna?
Afritada Tuna contains approximately 0 grams of fiber in 1 serving (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Afritada Tuna for healthier you!
What vitamins and minerals are in a Afritada Tuna?
Afritada Tuna contains following minerals:
General
Does Afritada Tuna contain caffeine?
Afritada Tuna does not contain any caffeine.
Does Afritada Tuna contain alcohol?
Afritada Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Afritada Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Afritada Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Afritada Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Afritada Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Afritada Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Afritada Tuna for free?
Yes! Since Afritada Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Afritada Tuna with water tracking feature?
Nutribit automatically calculates the water content of Afritada Tuna and adds it to your daily hydration log. Simply log Afritada Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Afritada Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Afritada Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Afritada Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Afritada Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Afritada Tuna
Sodium, Na in Afritada Tuna supports fluid balance.
Maintains Fluid Balance in Afritada Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Afritada Tuna supports nerve function.
Supports Nerve Function in Afritada Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Afritada Tuna helps regulate blood pressure.
Regulates Blood Pressure in Afritada Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Afritada Tuna supports muscle function.
Aids Muscle Function in Afritada Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Afritada Tuna aids nutrient absorption.
Improves Nutrient Absorption in Afritada Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Afritada Tuna helps balance pH levels.
Balances pH Levels in Afritada Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Afritada Tuna supports bone health.
Supports Bone Health in Afritada Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 serving Afritada Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.