Tomato and Herb Bulgar Wheat and Couscous Pot
Diet Chef
14.75
% from protein80.82
% from carbs80.82
% from fatNutrition Facts
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Tomato and Herb Bulgar Wheat and Couscous Pot Nutrients FAQs
Nutrients
- Tomato and Herb Bulgar Wheat and Couscous Pot has 420mg of Sodium, Na.
What is the calorie content of Tomato and Herb Bulgar Wheat and Couscous Pot?
A typical serving 1 pot of Tomato and Herb Bulgar Wheat and Couscous Pot contains approximately 255 calories.
You can check the exact calorie content by logging Tomato and Herb Bulgar Wheat and Couscous Pot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato and Herb Bulgar Wheat and Couscous Pot have?
The amount of fat in Tomato and Herb Bulgar Wheat and Couscous Pot depends on the ingredients and preparation method. On average, one serving 1 pot of Tomato and Herb Bulgar Wheat and Couscous Pot contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato and Herb Bulgar Wheat and Couscous Pot have?
The protein content in Tomato and Herb Bulgar Wheat and Couscous Pot depends on the ingredients exists in it. On average, 1 pot of Tomato and Herb Bulgar Wheat and Couscous Pot contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato and Herb Bulgar Wheat and Couscous Pot, Download Nutribit app for healthier you!
How much sugar does a Tomato and Herb Bulgar Wheat and Couscous Pot have?
On average, 1 pot contains about 6.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato and Herb Bulgar Wheat and Couscous Pot.
How Much carbohydrates (carbs) is in Tomato and Herb Bulgar Wheat and Couscous Pot?
The amount of carbohydrates (carbs) in Tomato and Herb Bulgar Wheat and Couscous Pot depends on its serving size and preparation. On average, 1 pot contains about 49.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato and Herb Bulgar Wheat and Couscous Pot.
How Much Fiber is in Tomato and Herb Bulgar Wheat and Couscous Pot?
Tomato and Herb Bulgar Wheat and Couscous Pot contains approximately 4.2 grams of fiber in 1 pot.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato and Herb Bulgar Wheat and Couscous Pot for healthier you!
What vitamins and minerals are in a Tomato and Herb Bulgar Wheat and Couscous Pot?
Tomato and Herb Bulgar Wheat and Couscous Pot contains following minerals:
General
Does Tomato and Herb Bulgar Wheat and Couscous Pot contain caffeine?
Tomato and Herb Bulgar Wheat and Couscous Pot does not contain any caffeine.
Does Tomato and Herb Bulgar Wheat and Couscous Pot contain alcohol?
Tomato and Herb Bulgar Wheat and Couscous Pot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato and Herb Bulgar Wheat and Couscous Pot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato and Herb Bulgar Wheat and Couscous Pot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato and Herb Bulgar Wheat and Couscous Pot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato and Herb Bulgar Wheat and Couscous Pot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato and Herb Bulgar Wheat and Couscous Pot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato and Herb Bulgar Wheat and Couscous Pot for free?
Yes! Since Tomato and Herb Bulgar Wheat and Couscous Pot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato and Herb Bulgar Wheat and Couscous Pot with water tracking feature?
Nutribit automatically calculates the water content of Tomato and Herb Bulgar Wheat and Couscous Pot and adds it to your daily hydration log. Simply log Tomato and Herb Bulgar Wheat and Couscous Pot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato and Herb Bulgar Wheat and Couscous Pot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato and Herb Bulgar Wheat and Couscous Pot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato and Herb Bulgar Wheat and Couscous Pot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato and Herb Bulgar Wheat and Couscous Pot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato and Herb Bulgar Wheat and Couscous Pot
Total Carbohydrates in Tomato and Herb Bulgar Wheat and Couscous Pot provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tomato and Herb Bulgar Wheat and Couscous Pot are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tomato and Herb Bulgar Wheat and Couscous Pot supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tomato and Herb Bulgar Wheat and Couscous Pot aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tomato and Herb Bulgar Wheat and Couscous Pot helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tomato and Herb Bulgar Wheat and Couscous Pot help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tomato and Herb Bulgar Wheat and Couscous Pot helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tomato and Herb Bulgar Wheat and Couscous Pot can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tomato and Herb Bulgar Wheat and Couscous Pot aids weight management by helping you feel full longer.
Fiber-rich carbs from Tomato and Herb Bulgar Wheat and Couscous Pot help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tomato and Herb Bulgar Wheat and Couscous Pot enhances brain function and helps improve memory and focus.
Glucose from Tomato and Herb Bulgar Wheat and Couscous Pot is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tomato and Herb Bulgar Wheat and Couscous Pot boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tomato and Herb Bulgar Wheat and Couscous Pot provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tomato and Herb Bulgar Wheat and Couscous Pot promotes gut health by feeding beneficial gut bacteria.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tomato and Herb Bulgar Wheat and Couscous Pot improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tomato and Herb Bulgar Wheat and Couscous Pot support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tomato and Herb Bulgar Wheat and Couscous Pot helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tomato and Herb Bulgar Wheat and Couscous Pot, help regulate blood pressure and reduce hypertension risk.
Protein in Tomato and Herb Bulgar Wheat and Couscous Pot supports building and repairing tissues.
Builds and repairs tissues in Tomato and Herb Bulgar Wheat and Couscous Pot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomato and Herb Bulgar Wheat and Couscous Pot supports immune function.
Supports immune function in Tomato and Herb Bulgar Wheat and Couscous Pot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomato and Herb Bulgar Wheat and Couscous Pot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomato and Herb Bulgar Wheat and Couscous Pot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomato and Herb Bulgar Wheat and Couscous Pot provides energy.
Provides energy in Tomato and Herb Bulgar Wheat and Couscous Pot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomato and Herb Bulgar Wheat and Couscous Pot supports muscle growth and strength.
Supports muscle growth and strength in Tomato and Herb Bulgar Wheat and Couscous Pot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomato and Herb Bulgar Wheat and Couscous Pot helps in weight management.
Helps in weight management in Tomato and Herb Bulgar Wheat and Couscous Pot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomato and Herb Bulgar Wheat and Couscous Pot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomato and Herb Bulgar Wheat and Couscous Pot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomato and Herb Bulgar Wheat and Couscous Pot supports bone health.
Supports bone health in Tomato and Herb Bulgar Wheat and Couscous Pot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tomato and Herb Bulgar Wheat and Couscous Pot improves skin, hair, and nails.
Improves skin, hair, and nails in Tomato and Herb Bulgar Wheat and Couscous Pot is essential for the health and growth of hair, skin, and nails.
Protein in Tomato and Herb Bulgar Wheat and Couscous Pot regulates blood sugar levels.
Regulates blood sugar levels in Tomato and Herb Bulgar Wheat and Couscous Pot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot supports digestion.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot supports heart health.
Soluble fiber in Tomato and Herb Bulgar Wheat and Couscous Pot can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot aids in weight management.
Fiber-rich foods in Tomato and Herb Bulgar Wheat and Couscous Pot increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot regulates blood sugar.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot promotes gut health.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot lowers the risk of colon cancer.
A high-fiber diet from Tomato and Herb Bulgar Wheat and Couscous Pot is linked to a reduced risk of colon cancer.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot improves skin health.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot helps lower blood pressure.
Adequate fiber in Tomato and Herb Bulgar Wheat and Couscous Pot may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot boosts immune function.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot reduces the risk of type 2 diabetes.
Fiber in Tomato and Herb Bulgar Wheat and Couscous Pot can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tomato and Herb Bulgar Wheat and Couscous Pot supports fluid balance.
Maintains Fluid Balance in Tomato and Herb Bulgar Wheat and Couscous Pot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato and Herb Bulgar Wheat and Couscous Pot supports nerve function.
Supports Nerve Function in Tomato and Herb Bulgar Wheat and Couscous Pot helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato and Herb Bulgar Wheat and Couscous Pot helps regulate blood pressure.
Regulates Blood Pressure in Tomato and Herb Bulgar Wheat and Couscous Pot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato and Herb Bulgar Wheat and Couscous Pot supports muscle function.
Aids Muscle Function in Tomato and Herb Bulgar Wheat and Couscous Pot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato and Herb Bulgar Wheat and Couscous Pot aids nutrient absorption.
Improves Nutrient Absorption in Tomato and Herb Bulgar Wheat and Couscous Pot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato and Herb Bulgar Wheat and Couscous Pot helps balance pH levels.
Balances pH Levels in Tomato and Herb Bulgar Wheat and Couscous Pot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato and Herb Bulgar Wheat and Couscous Pot supports bone health.
Supports Bone Health in Tomato and Herb Bulgar Wheat and Couscous Pot helps retain calcium and prevent the loss of bone density over time.
How to burn 255 calories?
The amount of exercise required to burn off 1 pot Tomato and Herb Bulgar Wheat and Couscous Pot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.