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Bulgur Wheat & Couscous

Morrisons

83

kcal Energy

78.9%

% from carbs

14.1%

% from protein

7%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
83

% Daily Value

Total Fat 0.6 g
0.9%
Saturated 0.2 g
1%
Sodium, Na 0 mg
Total Carbohydrates 15.1 g
5.5%
Fiber 2.2 g
7.9%
Sugars 0.4 g
0.8%
Protein 2.7 g
5.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bulgur Wheat & Couscous

Nutrients

What is the calorie content of Bulgur Wheat & Couscous?

A typical serving 80 g of Bulgur Wheat & Couscous (80 grams) contains approximately 82.64 calories. You can check the exact calorie content by logging Bulgur Wheat & Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bulgur Wheat & Couscous have?

The amount of fat in Bulgur Wheat & Couscous depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Bulgur Wheat & Couscous contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bulgur Wheat & Couscous have?

The protein content in Bulgur Wheat & Couscous depends on the ingredients exists in it. On average, 80 g of Bulgur Wheat & Couscous (about 80 grams) contains approximately 2.7 grams of protein.

Is Bulgur Wheat & Couscous a good source of protein?

The protein content in Bulgur Wheat & Couscous depends on the ingredients exists in it. On average, 80 g of Bulgur Wheat & Couscous (about 80 grams) contains approximately 2.7 grams of protein.

How much sugar does a Bulgur Wheat & Couscous have?

On average, 80 g (about 80 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bulgur Wheat & Couscous contain added sugar?

On average, 80 g (about 80 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bulgur Wheat & Couscous?

On average, 80 g (about 80 grams) contains about 15.1 grams of carbohydrates.

How Much Fiber is in Bulgur Wheat & Couscous?

Bulgur Wheat & Couscous contains approximately 2.2 grams of fiber in 80 g (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bulgur Wheat & Couscous?

Bulgur Wheat & Couscous contains approximately 2.2 grams of fiber in 80 g (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bulgur Wheat & Couscous suitable for vegans?

Bulgur Wheat & Couscous contains approximately 2.2 grams of fiber in 80 g (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bulgur Wheat & Couscous contain caffeine?

Bulgur Wheat & Couscous contains approximately 2.2 grams of fiber in 80 g (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bulgur Wheat & Couscous contain alcohol?

Bulgur Wheat & Couscous contains approximately 2.2 grams of fiber in 80 g (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bulgur Wheat & Couscous healthier?

Bulgur Wheat & Couscous contains approximately 2.2 grams of fiber in 80 g (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bulgur Wheat & Couscous in Nutribit?

Bulgur Wheat & Couscous contains approximately 2.2 grams of fiber in 80 g (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bulgur Wheat & Couscous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgur Wheat & Couscous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bulgur Wheat & Couscous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bulgur Wheat & Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgur Wheat & Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bulgur Wheat & Couscous for free?

Yes! Since Bulgur Wheat & Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bulgur Wheat & Couscous with water tracking feature?

Nutribit automatically calculates the water content of Bulgur Wheat & Couscous and adds it to your daily hydration log. Simply log Bulgur Wheat & Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bulgur Wheat & Couscous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bulgur Wheat & Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bulgur Wheat & Couscous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bulgur Wheat & Couscous data can be accessed offline in the Nutribit app anytime anywhere!