Pizzza Puff

Iltaco Foods

Total Energy

400

kcal

44.33

% from carbs

15.76

% from protein

39.9

% from fats

In 170 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

10mg

3.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizzza Puff

A typical serving 1 pizza puff of Pizzza Puff (170 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizzza Puff depends on the ingredients and preparation method. On average, one serving 1 pizza puff (170 grams) of Pizzza Puff contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizzza Puff depends on the ingredients exists in it. On average, 1 pizza puff of Pizzza Puff (about 170 grams) contains approximately 16 grams of protein.

On average, 1 pizza puff (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizza puff (about 170 grams) contains about 45 grams of carbohydrates.

Pizzza Puff contains approximately 2 grams of fiber in 1 pizza puff (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 pizza puff Pizzza Puff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.