Beef Pizza Puff, Original

Iltaco Foods

Total Energy

410

kcal

42.31

% from carbs

14.42

% from protein

43.27

% from fats

In 170 g

% daily value


Total Fat

20g

30.8%


Saturated

10g

50%


Cholesterol

10mg

3.3%


Sodium, Na

620mg

27%


Potassium, K

473mg

10.1%


Total Carbohydrates

44g

16%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

15g

30%






Calcium, Ca

139mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Pizza Puff, Original

A typical serving 1 puff of Beef Pizza Puff, Original (170 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Pizza Puff, Original depends on the ingredients and preparation method. On average, one serving 1 puff (170 grams) of Beef Pizza Puff, Original contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Pizza Puff, Original depends on the ingredients exists in it. On average, 1 puff of Beef Pizza Puff, Original (about 170 grams) contains approximately 15 grams of protein.

On average, 1 puff (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 puff (about 170 grams) contains about 44 grams of carbohydrates.

Beef Pizza Puff, Original contains approximately 3 grams of fiber in 1 puff (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 puff Beef Pizza Puff, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.