100% Natural Chia Seeds
Discovered Nutrition
12.5
% from protein31.25
% from carbs31.25
% from fatNutrition Facts
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100% Natural Chia Seeds Nutrients FAQs
Nutrients
- 100% Natural Chia Seeds has 104mg of Calcium.
- 100% Natural Chia Seeds has 1.08mg of Iron.
What is the calorie content of 100% Natural Chia Seeds?
A typical serving 1 tbsp (12 grams) of 100% Natural Chia Seeds contains approximately 60 calories.
You can check the exact calorie content by logging 100% Natural Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Natural Chia Seeds have?
The amount of fat in 100% Natural Chia Seeds depends on the ingredients and preparation method. On average, one serving 1 tbsp (12 grams) of 100% Natural Chia Seeds contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Natural Chia Seeds have?
The protein content in 100% Natural Chia Seeds depends on the ingredients exists in it. On average, 1 tbsp (12 grams) of 100% Natural Chia Seeds contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Natural Chia Seeds, Download Nutribit app for healthier you!
How much sugar does a 100% Natural Chia Seeds have?
On average, 1 tbsp (12 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Natural Chia Seeds.
How Much carbohydrates (carbs) is in 100% Natural Chia Seeds?
The amount of carbohydrates (carbs) in 100% Natural Chia Seeds depends on its serving size and preparation. On average, 1 tbsp (12 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Natural Chia Seeds.
How Much Fiber is in 100% Natural Chia Seeds?
100% Natural Chia Seeds contains approximately 5 grams of fiber in 1 tbsp (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Natural Chia Seeds for healthier you!
What vitamins and minerals are in a 100% Natural Chia Seeds?
100% Natural Chia Seeds contains following minerals:
General
Does 100% Natural Chia Seeds contain caffeine?
100% Natural Chia Seeds does not contain any caffeine.
Does 100% Natural Chia Seeds contain alcohol?
100% Natural Chia Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Natural Chia Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Natural Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Natural Chia Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Natural Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Natural Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Natural Chia Seeds for free?
Yes absolutely, Since 100% Natural Chia Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Natural Chia Seeds with water tracking feature?
100% Natural Chia Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 100% Natural Chia Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Natural Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Natural Chia Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Natural Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Natural Chia Seeds
Fiber in 100% Natural Chia Seeds supports digestion.
Fiber in 100% Natural Chia Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 100% Natural Chia Seeds supports heart health.
Soluble fiber in 100% Natural Chia Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 100% Natural Chia Seeds aids in weight management.
Fiber-rich foods in 100% Natural Chia Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 100% Natural Chia Seeds regulates blood sugar.
Fiber in 100% Natural Chia Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 100% Natural Chia Seeds promotes gut health.
Fiber in 100% Natural Chia Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 100% Natural Chia Seeds lowers the risk of colon cancer.
A high-fiber diet from 100% Natural Chia Seeds is linked to a reduced risk of colon cancer.
Fiber in 100% Natural Chia Seeds improves skin health.
Fiber in 100% Natural Chia Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 100% Natural Chia Seeds helps lower blood pressure.
Adequate fiber in 100% Natural Chia Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 100% Natural Chia Seeds boosts immune function.
Fiber in 100% Natural Chia Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 100% Natural Chia Seeds reduces the risk of type 2 diabetes.
Fiber in 100% Natural Chia Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 tbsp 100% Natural Chia Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.