Spicy Trio

Sushic

Total Energy

570

kcal

53.29

% from carbs

16.34

% from protein

30.37

% from fats

In 369 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

1850mg

80.4%

Total Carbohydrates

75g

27.3%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

23g

46%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Trio

A typical serving 1 package of Spicy Trio (369 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Trio depends on the ingredients and preparation method. On average, one serving 1 package (369 grams) of Spicy Trio contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Trio depends on the ingredients exists in it. On average, 1 package of Spicy Trio (about 369 grams) contains approximately 23 grams of protein.

On average, 1 package (about 369 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 369 grams) contains about 75 grams of carbohydrates.

Spicy Trio contains approximately 3 grams of fiber in 1 package (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 package Spicy Trio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.