Spicy Trio

Sushic

16.34

% from protein

53.29

% from carbs

53.29

% from fat

Spicy Trio Nutrients FAQs

Nutrients

What is the calorie content of Spicy Trio?

A typical serving 1 package (369 grams) of Spicy Trio contains approximately 570 calories.

You can check the exact calorie content by logging Spicy Trio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Trio have?

The amount of fat in Spicy Trio depends on the ingredients and preparation method. On average, one serving 1 package (369 grams) of Spicy Trio contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Trio have?

The protein content in Spicy Trio depends on the ingredients exists in it. On average, 1 package (369 grams) of Spicy Trio contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Trio, Download Nutribit app for healthier you!

How much sugar does a Spicy Trio have?

On average, 1 package (369 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Trio.

How Much carbohydrates (carbs) is in Spicy Trio?

The amount of carbohydrates (carbs) in Spicy Trio depends on its serving size and preparation. On average, 1 package (369 grams) contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Trio.

How Much Fiber is in Spicy Trio?

Spicy Trio contains approximately 3 grams of fiber in 1 package (369 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Trio for healthier you!

What vitamins and minerals are in a Spicy Trio?

Vitamins in Spicy Trio:

  • Vitamin A:Spicy Trio has 750 IU of Vitamin A.
  • Vitamin C:Spicy Trio has 18 mg of Vitamin C.

Spicy Trio contains following minerals:

  • Spicy Trio has 26mg of Calcium.
  • Spicy Trio has 1850mg of Sodium, Na.
  • Spicy Trio has 3.6mg of Iron.

General

Does Spicy Trio contain caffeine?

Spicy Trio does not contain any caffeine.

Does Spicy Trio contain alcohol?

Spicy Trio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Trio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Trio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Trio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Trio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Trio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Trio for free?

Yes! Since Spicy Trio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Trio with water tracking feature?

Nutribit automatically calculates the water content of Spicy Trio and adds it to your daily hydration log. Simply log Spicy Trio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Trio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Trio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Trio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Trio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Trio

Protein and Vitamin A in Spicy Trio supports bone health.

  • Protein in Spicy Trio plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spicy Trio contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Spicy Trio provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Trio are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Trio supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Trio aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Trio helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Trio help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Trio helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Trio can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Trio aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Trio help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Trio enhances brain function and helps improve memory and focus.

Glucose from Spicy Trio is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Trio boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Trio provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Trio promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Trio serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Trio improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Trio support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Trio helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Trio, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Trio supports building and repairing tissues.

Builds and repairs tissues in Spicy Trio is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Trio supports immune function.

Supports immune function in Spicy Trio is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Trio helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Trio is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Trio provides energy.

Provides energy in Spicy Trio can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Trio supports muscle growth and strength.

Supports muscle growth and strength in Spicy Trio is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Trio helps in weight management.

Helps in weight management in Spicy Trio promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Trio aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Trio is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Trio improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Trio is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Trio regulates blood sugar levels.

Regulates blood sugar levels in Spicy Trio helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spicy Trio supports eye health.

Vitamin A in Spicy Trio is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spicy Trio boosts immune function.

Vitamin A in Spicy Trio helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spicy Trio promotes healthy skin.

Vitamin A in Spicy Trio supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spicy Trio enhances reproductive health.

Vitamin A in Spicy Trio plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spicy Trio reduces the risk of certain cancers.

Vitamin A in Spicy Trio helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spicy Trio promotes healthy development during pregnancy.

Vitamin A in Spicy Trio is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spicy Trio maintains healthy mucous membranes.

Vitamin A in Spicy Trio helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spicy Trio improves wound healing.

Vitamin A in Spicy Trio promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spicy Trio may reduce the risk of macular degeneration.

Vitamin A in Spicy Trio, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Spicy Trio supports fluid balance.

Maintains Fluid Balance in Spicy Trio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Trio supports nerve function.

Supports Nerve Function in Spicy Trio helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Trio helps regulate blood pressure.

Regulates Blood Pressure in Spicy Trio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Trio supports muscle function.

Aids Muscle Function in Spicy Trio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Trio aids nutrient absorption.

Improves Nutrient Absorption in Spicy Trio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Trio helps balance pH levels.

Balances pH Levels in Spicy Trio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Trio supports bone health.

Supports Bone Health in Spicy Trio helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 package Spicy Trio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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