Macro Wholefoods Market Ancient Grains Wholemeal Bread
Woolworths Food
27.84
% from protein54.08
% from carbs54.08
% from fatNutrition Facts
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Macro Wholefoods Market Ancient Grains Wholemeal Bread Nutrients FAQs
Nutrients
- Macro Wholefoods Market Ancient Grains Wholemeal Bread has 221mg of Sodium, Na.
What is the calorie content of Macro Wholefoods Market Ancient Grains Wholemeal Bread?
A typical serving 11 slices + 2 crusts (69 grams) of Macro Wholefoods Market Ancient Grains Wholemeal Bread contains approximately 163 calories.
You can check the exact calorie content by logging Macro Wholefoods Market Ancient Grains Wholemeal Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macro Wholefoods Market Ancient Grains Wholemeal Bread have?
The amount of fat in Macro Wholefoods Market Ancient Grains Wholemeal Bread depends on the ingredients and preparation method. On average, one serving 11 slices + 2 crusts (69 grams) of Macro Wholefoods Market Ancient Grains Wholemeal Bread contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macro Wholefoods Market Ancient Grains Wholemeal Bread have?
The protein content in Macro Wholefoods Market Ancient Grains Wholemeal Bread depends on the ingredients exists in it. On average, 11 slices + 2 crusts (69 grams) of Macro Wholefoods Market Ancient Grains Wholemeal Bread contains approximately 10.4 grams of protein.
Know your exact protein requirement and how much protein you get from Macro Wholefoods Market Ancient Grains Wholemeal Bread, Download Nutribit app for healthier you!
How much sugar does a Macro Wholefoods Market Ancient Grains Wholemeal Bread have?
On average, 11 slices + 2 crusts (69 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macro Wholefoods Market Ancient Grains Wholemeal Bread.
How Much carbohydrates (carbs) is in Macro Wholefoods Market Ancient Grains Wholemeal Bread?
The amount of carbohydrates (carbs) in Macro Wholefoods Market Ancient Grains Wholemeal Bread depends on its serving size and preparation. On average, 11 slices + 2 crusts (69 grams) contains about 20.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macro Wholefoods Market Ancient Grains Wholemeal Bread.
How Much Fiber is in Macro Wholefoods Market Ancient Grains Wholemeal Bread?
Macro Wholefoods Market Ancient Grains Wholemeal Bread contains approximately 6.6 grams of fiber in 11 slices + 2 crusts (69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macro Wholefoods Market Ancient Grains Wholemeal Bread for healthier you!
What vitamins and minerals are in a Macro Wholefoods Market Ancient Grains Wholemeal Bread?
Macro Wholefoods Market Ancient Grains Wholemeal Bread contains following minerals:
General
Does Macro Wholefoods Market Ancient Grains Wholemeal Bread contain caffeine?
Macro Wholefoods Market Ancient Grains Wholemeal Bread does not contain any caffeine.
Does Macro Wholefoods Market Ancient Grains Wholemeal Bread contain alcohol?
Macro Wholefoods Market Ancient Grains Wholemeal Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macro Wholefoods Market Ancient Grains Wholemeal Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macro Wholefoods Market Ancient Grains Wholemeal Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macro Wholefoods Market Ancient Grains Wholemeal Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macro Wholefoods Market Ancient Grains Wholemeal Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macro Wholefoods Market Ancient Grains Wholemeal Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macro Wholefoods Market Ancient Grains Wholemeal Bread for free?
Yes! Since Macro Wholefoods Market Ancient Grains Wholemeal Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macro Wholefoods Market Ancient Grains Wholemeal Bread with water tracking feature?
Nutribit automatically calculates the water content of Macro Wholefoods Market Ancient Grains Wholemeal Bread and adds it to your daily hydration log. Simply log Macro Wholefoods Market Ancient Grains Wholemeal Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macro Wholefoods Market Ancient Grains Wholemeal Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macro Wholefoods Market Ancient Grains Wholemeal Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macro Wholefoods Market Ancient Grains Wholemeal Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macro Wholefoods Market Ancient Grains Wholemeal Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macro Wholefoods Market Ancient Grains Wholemeal Bread
Protein in Macro Wholefoods Market Ancient Grains Wholemeal Bread supports building and repairing tissues.
Builds and repairs tissues in Macro Wholefoods Market Ancient Grains Wholemeal Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macro Wholefoods Market Ancient Grains Wholemeal Bread supports immune function.
Supports immune function in Macro Wholefoods Market Ancient Grains Wholemeal Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macro Wholefoods Market Ancient Grains Wholemeal Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macro Wholefoods Market Ancient Grains Wholemeal Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macro Wholefoods Market Ancient Grains Wholemeal Bread provides energy.
Provides energy in Macro Wholefoods Market Ancient Grains Wholemeal Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macro Wholefoods Market Ancient Grains Wholemeal Bread supports muscle growth and strength.
Supports muscle growth and strength in Macro Wholefoods Market Ancient Grains Wholemeal Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macro Wholefoods Market Ancient Grains Wholemeal Bread helps in weight management.
Helps in weight management in Macro Wholefoods Market Ancient Grains Wholemeal Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macro Wholefoods Market Ancient Grains Wholemeal Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macro Wholefoods Market Ancient Grains Wholemeal Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macro Wholefoods Market Ancient Grains Wholemeal Bread supports bone health.
Supports bone health in Macro Wholefoods Market Ancient Grains Wholemeal Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macro Wholefoods Market Ancient Grains Wholemeal Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Macro Wholefoods Market Ancient Grains Wholemeal Bread is essential for the health and growth of hair, skin, and nails.
Protein in Macro Wholefoods Market Ancient Grains Wholemeal Bread regulates blood sugar levels.
Regulates blood sugar levels in Macro Wholefoods Market Ancient Grains Wholemeal Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread supports digestion.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread supports heart health.
Soluble fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread aids in weight management.
Fiber-rich foods in Macro Wholefoods Market Ancient Grains Wholemeal Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread regulates blood sugar.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread promotes gut health.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread lowers the risk of colon cancer.
A high-fiber diet from Macro Wholefoods Market Ancient Grains Wholemeal Bread is linked to a reduced risk of colon cancer.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread improves skin health.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread helps lower blood pressure.
Adequate fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread boosts immune function.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread reduces the risk of type 2 diabetes.
Fiber in Macro Wholefoods Market Ancient Grains Wholemeal Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 163 calories?
The amount of exercise required to burn off 11 slices + 2 crusts Macro Wholefoods Market Ancient Grains Wholemeal Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.