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Green Vegetable Roll

Sushi with Gusto

280

kcal Energy

71.3%

% from carbs

9.8%

% from protein

18.9%

% from fats

In 244 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g
Calories
280

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1050 mg
45.7%
Total Carbohydrates 51 g
18.5%
Fiber 5 g
17.9%
Sugars 14 g
28%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 3000 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 104 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Green Vegetable Roll

Nutrients

What is the calorie content of Green Vegetable Roll?

A typical serving 1 package of Green Vegetable Roll (244 grams) contains approximately 280 calories. You can check the exact calorie content by logging Green Vegetable Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Vegetable Roll have?

The amount of fat in Green Vegetable Roll depends on the ingredients and preparation method. On average, one serving 1 package (244 grams) of Green Vegetable Roll contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Green Vegetable Roll have?

The protein content in Green Vegetable Roll depends on the ingredients exists in it. On average, 1 package of Green Vegetable Roll (about 244 grams) contains approximately 7 grams of protein.

Is Green Vegetable Roll a good source of protein?

The protein content in Green Vegetable Roll depends on the ingredients exists in it. On average, 1 package of Green Vegetable Roll (about 244 grams) contains approximately 7 grams of protein.

How much sugar does a Green Vegetable Roll have?

On average, 1 package (about 244 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Green Vegetable Roll contain added sugar?

On average, 1 package (about 244 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Green Vegetable Roll?

On average, 1 package (about 244 grams) contains about 51 grams of carbohydrates.

How Much Fiber is in Green Vegetable Roll?

Green Vegetable Roll contains approximately 5 grams of fiber in 1 package (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Green Vegetable Roll?

Green Vegetable Roll contains approximately 5 grams of fiber in 1 package (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Green Vegetable Roll suitable for vegans?

Green Vegetable Roll contains approximately 5 grams of fiber in 1 package (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Vegetable Roll contain caffeine?

Green Vegetable Roll contains approximately 5 grams of fiber in 1 package (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Vegetable Roll contain alcohol?

Green Vegetable Roll contains approximately 5 grams of fiber in 1 package (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Green Vegetable Roll healthier?

Green Vegetable Roll contains approximately 5 grams of fiber in 1 package (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Green Vegetable Roll in Nutribit?

Green Vegetable Roll contains approximately 5 grams of fiber in 1 package (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Green Vegetable Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Vegetable Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Vegetable Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Vegetable Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Vegetable Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Vegetable Roll for free?

Yes! Since Green Vegetable Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Vegetable Roll with water tracking feature?

Nutribit automatically calculates the water content of Green Vegetable Roll and adds it to your daily hydration log. Simply log Green Vegetable Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Vegetable Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Vegetable Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Vegetable Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Vegetable Roll data can be accessed offline in the Nutribit app anytime anywhere!