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Beet And Onion Salad

Golden Corral

50

kcal Energy

91.7%

% from carbs

8.3%

% from protein

0%

% from fats

In 152 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g
Calories
50

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 260 mg
11.3%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 1 g
2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beet And Onion Salad

Nutrients

What is the calorie content of Beet And Onion Salad?

A typical serving 0.5 Cup of Beet And Onion Salad (152 grams) contains approximately 50 calories. You can check the exact calorie content by logging Beet And Onion Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beet And Onion Salad have?

The amount of fat in Beet And Onion Salad depends on the ingredients and preparation method. On average, one serving 0.5 Cup (152 grams) of Beet And Onion Salad contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beet And Onion Salad have?

The protein content in Beet And Onion Salad depends on the ingredients exists in it. On average, 0.5 Cup of Beet And Onion Salad (about 152 grams) contains approximately 1 grams of protein.

Is Beet And Onion Salad a good source of protein?

The protein content in Beet And Onion Salad depends on the ingredients exists in it. On average, 0.5 Cup of Beet And Onion Salad (about 152 grams) contains approximately 1 grams of protein.

How much sugar does a Beet And Onion Salad have?

On average, 0.5 Cup (about 152 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beet And Onion Salad contain added sugar?

On average, 0.5 Cup (about 152 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beet And Onion Salad?

On average, 0.5 Cup (about 152 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Beet And Onion Salad?

Beet And Onion Salad contains approximately 2 grams of fiber in 0.5 Cup (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beet And Onion Salad?

Beet And Onion Salad contains approximately 2 grams of fiber in 0.5 Cup (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beet And Onion Salad suitable for vegans?

Beet And Onion Salad contains approximately 2 grams of fiber in 0.5 Cup (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beet And Onion Salad contain caffeine?

Beet And Onion Salad contains approximately 2 grams of fiber in 0.5 Cup (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beet And Onion Salad contain alcohol?

Beet And Onion Salad contains approximately 2 grams of fiber in 0.5 Cup (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beet And Onion Salad healthier?

Beet And Onion Salad contains approximately 2 grams of fiber in 0.5 Cup (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beet And Onion Salad in Nutribit?

Beet And Onion Salad contains approximately 2 grams of fiber in 0.5 Cup (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beet And Onion Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet And Onion Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beet And Onion Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beet And Onion Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet And Onion Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beet And Onion Salad for free?

Yes! Since Beet And Onion Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beet And Onion Salad with water tracking feature?

Nutribit automatically calculates the water content of Beet And Onion Salad and adds it to your daily hydration log. Simply log Beet And Onion Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beet And Onion Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beet And Onion Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beet And Onion Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beet And Onion Salad data can be accessed offline in the Nutribit app anytime anywhere!