Vegetable Pre-Steamed Dumplings Gyoza

Wei-Chuan

9.97

% from protein

64.8

% from carbs

64.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
32
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.1 g
0.5%
Sodium, Na 74 mg
3.2%
Potassium, K 26.2 mg
0.6%
Total Carbohydrates 5.2 g
1.9%
Fiber 0.2 g
0.7%
Sugars 0.2 g
0.4%
Protein 0.8 g
1.6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 4.4 mg
Iron 0.2 mg
Sugars, added 0 g

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Vegetable Pre-Steamed Dumplings Gyoza Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Pre-Steamed Dumplings Gyoza?

A typical serving 5 pieces (90 grams) of Vegetable Pre-Steamed Dumplings Gyoza contains approximately 160 calories.

You can check the exact calorie content by logging Vegetable Pre-Steamed Dumplings Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Pre-Steamed Dumplings Gyoza have?

The amount of fat in Vegetable Pre-Steamed Dumplings Gyoza depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Vegetable Pre-Steamed Dumplings Gyoza contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Pre-Steamed Dumplings Gyoza have?

The protein content in Vegetable Pre-Steamed Dumplings Gyoza depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Vegetable Pre-Steamed Dumplings Gyoza contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Pre-Steamed Dumplings Gyoza, Download Nutribit app for healthier you!

How much sugar does a Vegetable Pre-Steamed Dumplings Gyoza have?

On average, 5 pieces (90 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Pre-Steamed Dumplings Gyoza.

How Much carbohydrates (carbs) is in Vegetable Pre-Steamed Dumplings Gyoza?

The amount of carbohydrates (carbs) in Vegetable Pre-Steamed Dumplings Gyoza depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Pre-Steamed Dumplings Gyoza.

How Much Fiber is in Vegetable Pre-Steamed Dumplings Gyoza?

Vegetable Pre-Steamed Dumplings Gyoza contains approximately 1 grams of fiber in 5 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Pre-Steamed Dumplings Gyoza for healthier you!

What vitamins and minerals are in a Vegetable Pre-Steamed Dumplings Gyoza?

Vegetable Pre-Steamed Dumplings Gyoza contains following minerals:

  • Vegetable Pre-Steamed Dumplings Gyoza has 22mg of Calcium.
  • Vegetable Pre-Steamed Dumplings Gyoza has 370mg of Sodium, Na.
  • Vegetable Pre-Steamed Dumplings Gyoza has 131mg of Potassium, K.
  • Vegetable Pre-Steamed Dumplings Gyoza has 1mg of Iron.

General

Does Vegetable Pre-Steamed Dumplings Gyoza contain caffeine?

Vegetable Pre-Steamed Dumplings Gyoza does not contain any caffeine.

Does Vegetable Pre-Steamed Dumplings Gyoza contain alcohol?

Vegetable Pre-Steamed Dumplings Gyoza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Pre-Steamed Dumplings Gyoza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Pre-Steamed Dumplings Gyoza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Pre-Steamed Dumplings Gyoza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Pre-Steamed Dumplings Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Pre-Steamed Dumplings Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Pre-Steamed Dumplings Gyoza for free?

Yes! Since Vegetable Pre-Steamed Dumplings Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Pre-Steamed Dumplings Gyoza with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Pre-Steamed Dumplings Gyoza and adds it to your daily hydration log. Simply log Vegetable Pre-Steamed Dumplings Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Pre-Steamed Dumplings Gyoza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Pre-Steamed Dumplings Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Pre-Steamed Dumplings Gyoza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Pre-Steamed Dumplings Gyoza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Pre-Steamed Dumplings Gyoza

Sodium, Na in Vegetable Pre-Steamed Dumplings Gyoza supports fluid balance.

Maintains Fluid Balance in Vegetable Pre-Steamed Dumplings Gyoza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Pre-Steamed Dumplings Gyoza supports nerve function.

Supports Nerve Function in Vegetable Pre-Steamed Dumplings Gyoza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Pre-Steamed Dumplings Gyoza helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Pre-Steamed Dumplings Gyoza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Pre-Steamed Dumplings Gyoza supports muscle function.

Aids Muscle Function in Vegetable Pre-Steamed Dumplings Gyoza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Pre-Steamed Dumplings Gyoza aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Pre-Steamed Dumplings Gyoza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Pre-Steamed Dumplings Gyoza helps balance pH levels.

Balances pH Levels in Vegetable Pre-Steamed Dumplings Gyoza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Pre-Steamed Dumplings Gyoza supports bone health.

Supports Bone Health in Vegetable Pre-Steamed Dumplings Gyoza helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 5 pieces Vegetable Pre-Steamed Dumplings Gyoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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