Kimchi Yaki Gyoza

K Town

21.69

% from protein

56.95

% from carbs

56.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
50.2
% Daily value*
Total Fat 1.2 g
1.8%
Saturated 0.5 g
2.5%
Cholesterol 6.7 mg
2.2%
Sodium, Na 107 mg
4.7%
Potassium, K 41.5 mg
0.9%
Total Carbohydrates 7 g
2.6%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2.7 g
5.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 9.8 mg
Iron 0.4 mg
Sugars, added 1 g

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Kimchi Yaki Gyoza Nutrients FAQs

Nutrients

What is the calorie content of Kimchi Yaki Gyoza?

A typical serving 2.99 oz (85 grams) of Kimchi Yaki Gyoza contains approximately 150 calories.

You can check the exact calorie content by logging Kimchi Yaki Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kimchi Yaki Gyoza have?

The amount of fat in Kimchi Yaki Gyoza depends on the ingredients and preparation method. On average, one serving 2.99 oz (85 grams) of Kimchi Yaki Gyoza contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kimchi Yaki Gyoza have?

The protein content in Kimchi Yaki Gyoza depends on the ingredients exists in it. On average, 2.99 oz (85 grams) of Kimchi Yaki Gyoza contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Kimchi Yaki Gyoza, Download Nutribit app for healthier you!

How much sugar does a Kimchi Yaki Gyoza have?

On average, 2.99 oz (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kimchi Yaki Gyoza.

How Much carbohydrates (carbs) is in Kimchi Yaki Gyoza?

The amount of carbohydrates (carbs) in Kimchi Yaki Gyoza depends on its serving size and preparation. On average, 2.99 oz (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kimchi Yaki Gyoza.

How Much Fiber is in Kimchi Yaki Gyoza?

Kimchi Yaki Gyoza contains approximately 3 grams of fiber in 2.99 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kimchi Yaki Gyoza for healthier you!

What vitamins and minerals are in a Kimchi Yaki Gyoza?

Kimchi Yaki Gyoza contains following minerals:

  • Kimchi Yaki Gyoza has 29.43mg of Calcium.
  • Kimchi Yaki Gyoza has 320mg of Sodium, Na.
  • Kimchi Yaki Gyoza has 124.17mg of Potassium, K.
  • Kimchi Yaki Gyoza has 1.22mg of Iron.

General

Does Kimchi Yaki Gyoza contain caffeine?

Kimchi Yaki Gyoza does not contain any caffeine.

Does Kimchi Yaki Gyoza contain alcohol?

Kimchi Yaki Gyoza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kimchi Yaki Gyoza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kimchi Yaki Gyoza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kimchi Yaki Gyoza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kimchi Yaki Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kimchi Yaki Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kimchi Yaki Gyoza for free?

Yes! Since Kimchi Yaki Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kimchi Yaki Gyoza with water tracking feature?

Nutribit automatically calculates the water content of Kimchi Yaki Gyoza and adds it to your daily hydration log. Simply log Kimchi Yaki Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kimchi Yaki Gyoza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kimchi Yaki Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kimchi Yaki Gyoza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kimchi Yaki Gyoza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kimchi Yaki Gyoza

Protein in Kimchi Yaki Gyoza supports building and repairing tissues.

Builds and repairs tissues in Kimchi Yaki Gyoza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kimchi Yaki Gyoza supports immune function.

Supports immune function in Kimchi Yaki Gyoza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kimchi Yaki Gyoza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kimchi Yaki Gyoza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kimchi Yaki Gyoza provides energy.

Provides energy in Kimchi Yaki Gyoza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kimchi Yaki Gyoza supports muscle growth and strength.

Supports muscle growth and strength in Kimchi Yaki Gyoza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kimchi Yaki Gyoza helps in weight management.

Helps in weight management in Kimchi Yaki Gyoza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kimchi Yaki Gyoza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kimchi Yaki Gyoza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kimchi Yaki Gyoza supports bone health.

Supports bone health in Kimchi Yaki Gyoza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kimchi Yaki Gyoza improves skin, hair, and nails.

Improves skin, hair, and nails in Kimchi Yaki Gyoza is essential for the health and growth of hair, skin, and nails.

Protein in Kimchi Yaki Gyoza regulates blood sugar levels.

Regulates blood sugar levels in Kimchi Yaki Gyoza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 2.99 oz Kimchi Yaki Gyoza

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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