Garden Veggies Plus Ranch Dressing

Hearn Kirkwood

Total Energy

200

kcal

19.51

% from carbs

5.85

% from protein

74.63

% from fats

In 156 g

% daily value

Total Fat

17g

26.2%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

380mg

16.5%

Potassium, K

342mg

7.3%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

59mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Veggies Plus Ranch Dressing

A typical serving 1 package of Garden Veggies Plus Ranch Dressing (156 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Veggies Plus Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 package (156 grams) of Garden Veggies Plus Ranch Dressing contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Veggies Plus Ranch Dressing depends on the ingredients exists in it. On average, 1 package of Garden Veggies Plus Ranch Dressing (about 156 grams) contains approximately 3 grams of protein.

On average, 1 package (about 156 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 156 grams) contains about 10 grams of carbohydrates.

Garden Veggies Plus Ranch Dressing contains approximately 3 grams of fiber in 1 package (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 package Garden Veggies Plus Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.