Deli Pack Snack

Hearn Kirkwood

Total Energy

490

kcal

28.06

% from carbs

16.03

% from protein

55.91

% from fats

In 183 g

% daily value

Total Fat

31g

47.7%

Saturated

16g

80%

Cholesterol

80mg

26.7%

Sodium, Na

1100mg

47.8%

Potassium, K

556mg

11.8%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

20g

40%

Calcium, Ca

368mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deli Pack Snack

A typical serving 1 package of Deli Pack Snack (183 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deli Pack Snack depends on the ingredients and preparation method. On average, one serving 1 package (183 grams) of Deli Pack Snack contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deli Pack Snack depends on the ingredients exists in it. On average, 1 package of Deli Pack Snack (about 183 grams) contains approximately 20 grams of protein.

On average, 1 package (about 183 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 183 grams) contains about 35 grams of carbohydrates.

Deli Pack Snack contains approximately 1 grams of fiber in 1 package (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 package Deli Pack Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.