BBQ Eel
Oceankist
23.03
% from protein6.06
% from carbs6.06
% from fatNutrition Facts
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BBQ Eel Nutrients FAQs
Nutrients
- Vitamin A:BBQ Eel has 4000 IU of Vitamin A.
- Vitamin C:BBQ Eel has 6 mg of Vitamin C.
- BBQ Eel has 130mg of Calcium.
- BBQ Eel has 780mg of Sodium, Na.
- BBQ Eel has 1.8mg of Iron.
What is the calorie content of BBQ Eel?
A typical serving 3.5 oz (100 grams) of BBQ Eel contains approximately 330 calories.
You can check the exact calorie content by logging BBQ Eel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Eel have?
The amount of fat in BBQ Eel depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of BBQ Eel contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Eel have?
The protein content in BBQ Eel depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of BBQ Eel contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Eel, Download Nutribit app for healthier you!
How much sugar does a BBQ Eel have?
On average, 3.5 oz (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Eel.
How Much carbohydrates (carbs) is in BBQ Eel?
The amount of carbohydrates (carbs) in BBQ Eel depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Eel.
How Much Fiber is in BBQ Eel?
BBQ Eel contains approximately 0 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Eel for healthier you!
What vitamins and minerals are in a BBQ Eel?
Vitamins in BBQ Eel:
BBQ Eel contains following minerals:
General
Does BBQ Eel contain caffeine?
BBQ Eel does not contain any caffeine.
Does BBQ Eel contain alcohol?
BBQ Eel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Eel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Eel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Eel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Eel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Eel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Eel for free?
Yes! Since BBQ Eel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Eel with water tracking feature?
Nutribit automatically calculates the water content of BBQ Eel and adds it to your daily hydration log. Simply log BBQ Eel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Eel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Eel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Eel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Eel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Eel
Protein and Vitamin A in BBQ Eel supports bone health.
Protein in BBQ Eel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in BBQ Eel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in BBQ Eel supports building and repairing tissues.
Builds and repairs tissues in BBQ Eel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Eel supports immune function.
Supports immune function in BBQ Eel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Eel helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Eel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Eel provides energy.
Provides energy in BBQ Eel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Eel supports muscle growth and strength.
Supports muscle growth and strength in BBQ Eel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Eel helps in weight management.
Helps in weight management in BBQ Eel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Eel aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Eel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Eel improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Eel is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Eel regulates blood sugar levels.
Regulates blood sugar levels in BBQ Eel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in BBQ Eel supports eye health.
Vitamin A in BBQ Eel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in BBQ Eel boosts immune function.
Vitamin A in BBQ Eel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in BBQ Eel promotes healthy skin.
Vitamin A in BBQ Eel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in BBQ Eel enhances reproductive health.
Vitamin A in BBQ Eel plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in BBQ Eel reduces the risk of certain cancers.
Vitamin A in BBQ Eel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in BBQ Eel promotes healthy development during pregnancy.
Vitamin A in BBQ Eel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in BBQ Eel maintains healthy mucous membranes.
Vitamin A in BBQ Eel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in BBQ Eel improves wound healing.
Vitamin A in BBQ Eel promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in BBQ Eel may reduce the risk of macular degeneration.
Vitamin A in BBQ Eel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in BBQ Eel supports fluid balance.
Maintains Fluid Balance in BBQ Eel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Eel supports nerve function.
Supports Nerve Function in BBQ Eel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Eel helps regulate blood pressure.
Regulates Blood Pressure in BBQ Eel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Eel supports muscle function.
Aids Muscle Function in BBQ Eel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Eel aids nutrient absorption.
Improves Nutrient Absorption in BBQ Eel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Eel helps balance pH levels.
Balances pH Levels in BBQ Eel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Eel supports bone health.
Supports Bone Health in BBQ Eel helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 3.5 oz BBQ Eel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.