Organic Low-Fat Class Cottage Cheese
Good Culture
61.88
% from protein13.26
% from carbs13.26
% from fatNutrition Facts
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Organic Low-Fat Class Cottage Cheese Nutrients FAQs
Nutrients
- Organic Low-Fat Class Cottage Cheese has 70mg of Calcium.
- Organic Low-Fat Class Cottage Cheese has 340mg of Sodium, Na.
What is the calorie content of Organic Low-Fat Class Cottage Cheese?
A typical serving 0.5 cup (110 grams) of Organic Low-Fat Class Cottage Cheese contains approximately 80 calories.
You can check the exact calorie content by logging Organic Low-Fat Class Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Low-Fat Class Cottage Cheese have?
The amount of fat in Organic Low-Fat Class Cottage Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Organic Low-Fat Class Cottage Cheese contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Low-Fat Class Cottage Cheese have?
The protein content in Organic Low-Fat Class Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Organic Low-Fat Class Cottage Cheese contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Low-Fat Class Cottage Cheese, Download Nutribit app for healthier you!
How much sugar does a Organic Low-Fat Class Cottage Cheese have?
On average, 0.5 cup (110 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Low-Fat Class Cottage Cheese.
How Much carbohydrates (carbs) is in Organic Low-Fat Class Cottage Cheese?
The amount of carbohydrates (carbs) in Organic Low-Fat Class Cottage Cheese depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Low-Fat Class Cottage Cheese.
How Much Fiber is in Organic Low-Fat Class Cottage Cheese?
Organic Low-Fat Class Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Low-Fat Class Cottage Cheese for healthier you!
What vitamins and minerals are in a Organic Low-Fat Class Cottage Cheese?
Organic Low-Fat Class Cottage Cheese contains following minerals:
General
Does Organic Low-Fat Class Cottage Cheese contain caffeine?
Organic Low-Fat Class Cottage Cheese does not contain any caffeine.
Does Organic Low-Fat Class Cottage Cheese contain alcohol?
Organic Low-Fat Class Cottage Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Low-Fat Class Cottage Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Low-Fat Class Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Low-Fat Class Cottage Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Low-Fat Class Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Low-Fat Class Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Low-Fat Class Cottage Cheese for free?
Yes! Since Organic Low-Fat Class Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Low-Fat Class Cottage Cheese with water tracking feature?
Nutribit automatically calculates the water content of Organic Low-Fat Class Cottage Cheese and adds it to your daily hydration log. Simply log Organic Low-Fat Class Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Low-Fat Class Cottage Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Low-Fat Class Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Low-Fat Class Cottage Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Low-Fat Class Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Low-Fat Class Cottage Cheese
Protein in Organic Low-Fat Class Cottage Cheese supports building and repairing tissues.
Builds and repairs tissues in Organic Low-Fat Class Cottage Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Low-Fat Class Cottage Cheese supports immune function.
Supports immune function in Organic Low-Fat Class Cottage Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Low-Fat Class Cottage Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Low-Fat Class Cottage Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Low-Fat Class Cottage Cheese provides energy.
Provides energy in Organic Low-Fat Class Cottage Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Low-Fat Class Cottage Cheese supports muscle growth and strength.
Supports muscle growth and strength in Organic Low-Fat Class Cottage Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Low-Fat Class Cottage Cheese helps in weight management.
Helps in weight management in Organic Low-Fat Class Cottage Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Low-Fat Class Cottage Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Low-Fat Class Cottage Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Low-Fat Class Cottage Cheese supports bone health.
Supports bone health in Organic Low-Fat Class Cottage Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Low-Fat Class Cottage Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Low-Fat Class Cottage Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Organic Low-Fat Class Cottage Cheese regulates blood sugar levels.
Regulates blood sugar levels in Organic Low-Fat Class Cottage Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Organic Low-Fat Class Cottage Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.