Simply Raspberry Cottage Cheese

Good Culture

58.25

% from protein

15.53

% from carbs

15.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
100
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Cholesterol 15 mg
5%
Sodium, Na 370 mg
16.1%
Total Carbohydrates 4 g
1.5%
Sugars 3 g
6%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 0 mg
Sugars, added 0 g

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Simply Raspberry Cottage Cheese Nutrients FAQs

Nutrients

What is the calorie content of Simply Raspberry Cottage Cheese?

A typical serving 1 container (142 grams) of Simply Raspberry Cottage Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Simply Raspberry Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Raspberry Cottage Cheese have?

The amount of fat in Simply Raspberry Cottage Cheese depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Simply Raspberry Cottage Cheese contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Raspberry Cottage Cheese have?

The protein content in Simply Raspberry Cottage Cheese depends on the ingredients exists in it. On average, 1 container (142 grams) of Simply Raspberry Cottage Cheese contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Simply Raspberry Cottage Cheese, Download Nutribit app for healthier you!

How much sugar does a Simply Raspberry Cottage Cheese have?

On average, 1 container (142 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Raspberry Cottage Cheese.

How Much carbohydrates (carbs) is in Simply Raspberry Cottage Cheese?

The amount of carbohydrates (carbs) in Simply Raspberry Cottage Cheese depends on its serving size and preparation. On average, 1 container (142 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simply Raspberry Cottage Cheese.

How Much Fiber is in Simply Raspberry Cottage Cheese?

Simply Raspberry Cottage Cheese contains approximately 0 grams of fiber in 1 container (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Raspberry Cottage Cheese for healthier you!

What vitamins and minerals are in a Simply Raspberry Cottage Cheese?

Simply Raspberry Cottage Cheese contains following minerals:

  • Simply Raspberry Cottage Cheese has 80mg of Calcium.
  • Simply Raspberry Cottage Cheese has 370mg of Sodium, Na.

General

Does Simply Raspberry Cottage Cheese contain caffeine?

Simply Raspberry Cottage Cheese does not contain any caffeine.

Does Simply Raspberry Cottage Cheese contain alcohol?

Simply Raspberry Cottage Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simply Raspberry Cottage Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Raspberry Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Raspberry Cottage Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Raspberry Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Raspberry Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Raspberry Cottage Cheese for free?

Yes! Since Simply Raspberry Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Raspberry Cottage Cheese with water tracking feature?

Nutribit automatically calculates the water content of Simply Raspberry Cottage Cheese and adds it to your daily hydration log. Simply log Simply Raspberry Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simply Raspberry Cottage Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Raspberry Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Raspberry Cottage Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Raspberry Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simply Raspberry Cottage Cheese

Protein in Simply Raspberry Cottage Cheese supports building and repairing tissues.

Builds and repairs tissues in Simply Raspberry Cottage Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Simply Raspberry Cottage Cheese supports immune function.

Supports immune function in Simply Raspberry Cottage Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Simply Raspberry Cottage Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Simply Raspberry Cottage Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Simply Raspberry Cottage Cheese provides energy.

Provides energy in Simply Raspberry Cottage Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Simply Raspberry Cottage Cheese supports muscle growth and strength.

Supports muscle growth and strength in Simply Raspberry Cottage Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Simply Raspberry Cottage Cheese helps in weight management.

Helps in weight management in Simply Raspberry Cottage Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Simply Raspberry Cottage Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Simply Raspberry Cottage Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Simply Raspberry Cottage Cheese supports bone health.

Supports bone health in Simply Raspberry Cottage Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Simply Raspberry Cottage Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Simply Raspberry Cottage Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Simply Raspberry Cottage Cheese regulates blood sugar levels.

Regulates blood sugar levels in Simply Raspberry Cottage Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Simply Raspberry Cottage Cheese supports fluid balance.

Maintains Fluid Balance in Simply Raspberry Cottage Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Simply Raspberry Cottage Cheese supports nerve function.

Supports Nerve Function in Simply Raspberry Cottage Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Simply Raspberry Cottage Cheese helps regulate blood pressure.

Regulates Blood Pressure in Simply Raspberry Cottage Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Simply Raspberry Cottage Cheese supports muscle function.

Aids Muscle Function in Simply Raspberry Cottage Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Simply Raspberry Cottage Cheese aids nutrient absorption.

Improves Nutrient Absorption in Simply Raspberry Cottage Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Simply Raspberry Cottage Cheese helps balance pH levels.

Balances pH Levels in Simply Raspberry Cottage Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Simply Raspberry Cottage Cheese supports bone health.

Supports Bone Health in Simply Raspberry Cottage Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Simply Raspberry Cottage Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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