Beef Flank Steak Stuffed With Parmesan & Spinach With Asparagus & Potatoes

H-E-B Meal Simple

Total Energy

350

kcal

24.21

% from carbs

26.51

% from protein

49.28

% from fats

In 312 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

80mg

26.7%

Sodium, Na

370mg

16.1%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

23g

46%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Flank Steak Stuffed With Parmesan & Spinach With Asparagus & Potatoes

A typical serving 1 tray of Beef Flank Steak Stuffed With Parmesan & Spinach With Asparagus & Potatoes (312 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Flank Steak Stuffed With Parmesan & Spinach With Asparagus & Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (312 grams) of Beef Flank Steak Stuffed With Parmesan & Spinach With Asparagus & Potatoes contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Flank Steak Stuffed With Parmesan & Spinach With Asparagus & Potatoes depends on the ingredients exists in it. On average, 1 tray of Beef Flank Steak Stuffed With Parmesan & Spinach With Asparagus & Potatoes (about 312 grams) contains approximately 23 grams of protein.

On average, 1 tray (about 312 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 312 grams) contains about 21 grams of carbohydrates.

Beef Flank Steak Stuffed With Parmesan & Spinach With Asparagus & Potatoes contains approximately 4 grams of fiber in 1 tray (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 tray Beef Flank Steak Stuffed With Parmesan & Spinach With Asparagus & Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.