Washed and Ready to Eat Broccoli Stir-Fry

Signature Farms

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
30
% Daily value*

Sodium, Na 40 mg
1.7%

Potassium, K 240 mg
5.1%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0.8 mg

Sugars, added 0 g

Washed and Ready to Eat Broccoli Stir-Fry Nutrients FAQs

Nutrients

What is the calorie content of Washed and Ready to Eat Broccoli Stir-Fry?

A typical serving 1 cup (85 grams) of Washed and Ready to Eat Broccoli Stir-Fry contains approximately 30 calories.

You can check the exact calorie content by logging Washed and Ready to Eat Broccoli Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Washed and Ready to Eat Broccoli Stir-Fry have?

The amount of fat in Washed and Ready to Eat Broccoli Stir-Fry depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Washed and Ready to Eat Broccoli Stir-Fry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Washed and Ready to Eat Broccoli Stir-Fry have?

The protein content in Washed and Ready to Eat Broccoli Stir-Fry depends on the ingredients exists in it. On average, 1 cup (85 grams) of Washed and Ready to Eat Broccoli Stir-Fry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Washed and Ready to Eat Broccoli Stir-Fry, Download Nutribit app for healthier you!

How much sugar does a Washed and Ready to Eat Broccoli Stir-Fry have?

On average, 1 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Washed and Ready to Eat Broccoli Stir-Fry.

How Much carbohydrates (carbs) is in Washed and Ready to Eat Broccoli Stir-Fry?

The amount of carbohydrates (carbs) in Washed and Ready to Eat Broccoli Stir-Fry depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Washed and Ready to Eat Broccoli Stir-Fry.

How Much Fiber is in Washed and Ready to Eat Broccoli Stir-Fry?

Washed and Ready to Eat Broccoli Stir-Fry contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Washed and Ready to Eat Broccoli Stir-Fry for healthier you!

What vitamins and minerals are in a Washed and Ready to Eat Broccoli Stir-Fry?

Washed and Ready to Eat Broccoli Stir-Fry contains following minerals:

  • Washed and Ready to Eat Broccoli Stir-Fry has 40mg of Calcium.
  • Washed and Ready to Eat Broccoli Stir-Fry has 40mg of Sodium, Na.
  • Washed and Ready to Eat Broccoli Stir-Fry has 240mg of Potassium, K.
  • Washed and Ready to Eat Broccoli Stir-Fry has 0.8mg of Iron.

General

Does Washed and Ready to Eat Broccoli Stir-Fry contain caffeine?

Washed and Ready to Eat Broccoli Stir-Fry does not contain any caffeine.

Does Washed and Ready to Eat Broccoli Stir-Fry contain alcohol?

Washed and Ready to Eat Broccoli Stir-Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Washed and Ready to Eat Broccoli Stir-Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Washed and Ready to Eat Broccoli Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Washed and Ready to Eat Broccoli Stir-Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Washed and Ready to Eat Broccoli Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Washed and Ready to Eat Broccoli Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Washed and Ready to Eat Broccoli Stir-Fry for free?

Yes! Since Washed and Ready to Eat Broccoli Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Washed and Ready to Eat Broccoli Stir-Fry with water tracking feature?

Nutribit automatically calculates the water content of Washed and Ready to Eat Broccoli Stir-Fry and adds it to your daily hydration log. Simply log Washed and Ready to Eat Broccoli Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Washed and Ready to Eat Broccoli Stir-Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Washed and Ready to Eat Broccoli Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Washed and Ready to Eat Broccoli Stir-Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Washed and Ready to Eat Broccoli Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Washed and Ready to Eat Broccoli Stir-Fry

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Washed and Ready to Eat Broccoli Stir-Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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