Shiitake Snack
Kikka
6.25
% from protein65.63
% from carbs65.63
% from fatNutrition Facts
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Shiitake Snack Nutrients FAQs
Nutrients
- Shiitake Snack has 30mg of Sodium, Na.
What is the calorie content of Shiitake Snack?
A typical serving 1 oz (28.35 grams) of Shiitake Snack contains approximately 130 calories.
You can check the exact calorie content by logging Shiitake Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shiitake Snack have?
The amount of fat in Shiitake Snack depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Shiitake Snack contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shiitake Snack have?
The protein content in Shiitake Snack depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Shiitake Snack contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Shiitake Snack, Download Nutribit app for healthier you!
How much sugar does a Shiitake Snack have?
On average, 1 oz (28.35 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiitake Snack.
How Much carbohydrates (carbs) is in Shiitake Snack?
The amount of carbohydrates (carbs) in Shiitake Snack depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shiitake Snack.
How Much Fiber is in Shiitake Snack?
Shiitake Snack contains approximately 8 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shiitake Snack for healthier you!
What vitamins and minerals are in a Shiitake Snack?
Shiitake Snack contains following minerals:
General
Does Shiitake Snack contain caffeine?
Shiitake Snack does not contain any caffeine.
Does Shiitake Snack contain alcohol?
Shiitake Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shiitake Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitake Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shiitake Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shiitake Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitake Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shiitake Snack for free?
Yes! Since Shiitake Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shiitake Snack with water tracking feature?
Nutribit automatically calculates the water content of Shiitake Snack and adds it to your daily hydration log. Simply log Shiitake Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shiitake Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shiitake Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shiitake Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shiitake Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shiitake Snack
Fiber in Shiitake Snack supports digestion.
Fiber in Shiitake Snack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shiitake Snack supports heart health.
Soluble fiber in Shiitake Snack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shiitake Snack aids in weight management.
Fiber-rich foods in Shiitake Snack increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shiitake Snack regulates blood sugar.
Fiber in Shiitake Snack helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shiitake Snack promotes gut health.
Fiber in Shiitake Snack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shiitake Snack lowers the risk of colon cancer.
A high-fiber diet from Shiitake Snack is linked to a reduced risk of colon cancer.
Fiber in Shiitake Snack improves skin health.
Fiber in Shiitake Snack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shiitake Snack helps lower blood pressure.
Adequate fiber in Shiitake Snack may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shiitake Snack boosts immune function.
Fiber in Shiitake Snack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shiitake Snack reduces the risk of type 2 diabetes.
Fiber in Shiitake Snack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 oz Shiitake Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.