Crunchy Sriracha Salmon Roll

Kikka

12.23

% from protein

57.49

% from carbs

57.49

% from fat

Crunchy Sriracha Salmon Roll Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Sriracha Salmon Roll?

A typical serving 8 ounces (226.8 grams) of Crunchy Sriracha Salmon Roll contains approximately 320 calories.

You can check the exact calorie content by logging Crunchy Sriracha Salmon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Sriracha Salmon Roll have?

The amount of fat in Crunchy Sriracha Salmon Roll depends on the ingredients and preparation method. On average, one serving 8 ounces (226.8 grams) of Crunchy Sriracha Salmon Roll contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Sriracha Salmon Roll have?

The protein content in Crunchy Sriracha Salmon Roll depends on the ingredients exists in it. On average, 8 ounces (226.8 grams) of Crunchy Sriracha Salmon Roll contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Sriracha Salmon Roll, Download Nutribit app for healthier you!

How much sugar does a Crunchy Sriracha Salmon Roll have?

On average, 8 ounces (226.8 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Sriracha Salmon Roll.

How Much carbohydrates (carbs) is in Crunchy Sriracha Salmon Roll?

The amount of carbohydrates (carbs) in Crunchy Sriracha Salmon Roll depends on its serving size and preparation. On average, 8 ounces (226.8 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Sriracha Salmon Roll.

How Much Fiber is in Crunchy Sriracha Salmon Roll?

Crunchy Sriracha Salmon Roll contains approximately 2 grams of fiber in 8 ounces (226.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Sriracha Salmon Roll for healthier you!

What vitamins and minerals are in a Crunchy Sriracha Salmon Roll?

Vitamins in Crunchy Sriracha Salmon Roll:

  • Vitamin D:Crunchy Sriracha Salmon Roll has 120 IU of Vitamin D.

Crunchy Sriracha Salmon Roll contains following minerals:

  • Crunchy Sriracha Salmon Roll has 33mg of Calcium.
  • Crunchy Sriracha Salmon Roll has 470mg of Sodium, Na.
  • Crunchy Sriracha Salmon Roll has 390mg of Potassium, K.
  • Crunchy Sriracha Salmon Roll has 1mg of Iron.

General

Does Crunchy Sriracha Salmon Roll contain caffeine?

Crunchy Sriracha Salmon Roll does not contain any caffeine.

Does Crunchy Sriracha Salmon Roll contain alcohol?

Crunchy Sriracha Salmon Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Sriracha Salmon Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Sriracha Salmon Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Sriracha Salmon Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Sriracha Salmon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Sriracha Salmon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Sriracha Salmon Roll for free?

Yes! Since Crunchy Sriracha Salmon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Sriracha Salmon Roll with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Sriracha Salmon Roll and adds it to your daily hydration log. Simply log Crunchy Sriracha Salmon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Sriracha Salmon Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Sriracha Salmon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Sriracha Salmon Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Sriracha Salmon Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Sriracha Salmon Roll

Protein and Vitamin D in Crunchy Sriracha Salmon Roll supports bone health.

  • Protein in Crunchy Sriracha Salmon Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Crunchy Sriracha Salmon Roll helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Crunchy Sriracha Salmon Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crunchy Sriracha Salmon Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crunchy Sriracha Salmon Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crunchy Sriracha Salmon Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crunchy Sriracha Salmon Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crunchy Sriracha Salmon Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crunchy Sriracha Salmon Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crunchy Sriracha Salmon Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crunchy Sriracha Salmon Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Crunchy Sriracha Salmon Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crunchy Sriracha Salmon Roll enhances brain function and helps improve memory and focus.

Glucose from Crunchy Sriracha Salmon Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crunchy Sriracha Salmon Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crunchy Sriracha Salmon Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crunchy Sriracha Salmon Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Crunchy Sriracha Salmon Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crunchy Sriracha Salmon Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crunchy Sriracha Salmon Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crunchy Sriracha Salmon Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crunchy Sriracha Salmon Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Crunchy Sriracha Salmon Roll supports building and repairing tissues.

Builds and repairs tissues in Crunchy Sriracha Salmon Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crunchy Sriracha Salmon Roll supports immune function.

Supports immune function in Crunchy Sriracha Salmon Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crunchy Sriracha Salmon Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crunchy Sriracha Salmon Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crunchy Sriracha Salmon Roll provides energy.

Provides energy in Crunchy Sriracha Salmon Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crunchy Sriracha Salmon Roll supports muscle growth and strength.

Supports muscle growth and strength in Crunchy Sriracha Salmon Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crunchy Sriracha Salmon Roll helps in weight management.

Helps in weight management in Crunchy Sriracha Salmon Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crunchy Sriracha Salmon Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crunchy Sriracha Salmon Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crunchy Sriracha Salmon Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Crunchy Sriracha Salmon Roll is essential for the health and growth of hair, skin, and nails.

Protein in Crunchy Sriracha Salmon Roll regulates blood sugar levels.

Regulates blood sugar levels in Crunchy Sriracha Salmon Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Crunchy Sriracha Salmon Roll boosts the immune system

Vitamin D in Crunchy Sriracha Salmon Roll enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Crunchy Sriracha Salmon Roll improves muscle function

Vitamin D in Crunchy Sriracha Salmon Roll is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Crunchy Sriracha Salmon Roll promotes cardiovascular health

Vitamin D in Crunchy Sriracha Salmon Roll may help regulate blood pressure and support overall heart health.

Vitamin D in Crunchy Sriracha Salmon Roll reduces the risk of certain diseases

Adequate levels of Vitamin D in Crunchy Sriracha Salmon Roll are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Crunchy Sriracha Salmon Roll supports mental health

Vitamin D in Crunchy Sriracha Salmon Roll deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Crunchy Sriracha Salmon Roll aids in weight management

Studies suggest Vitamin D in Crunchy Sriracha Salmon Roll may help regulate body weight and reduce fat accumulation.

Vitamin D in Crunchy Sriracha Salmon Roll improves insulin sensitivity

Vitamin D in Crunchy Sriracha Salmon Roll plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Crunchy Sriracha Salmon Roll supports prenatal health

Vitamin D in Crunchy Sriracha Salmon Roll is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Crunchy Sriracha Salmon Roll supports fluid balance.

Maintains Fluid Balance in Crunchy Sriracha Salmon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crunchy Sriracha Salmon Roll supports nerve function.

Supports Nerve Function in Crunchy Sriracha Salmon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crunchy Sriracha Salmon Roll helps regulate blood pressure.

Regulates Blood Pressure in Crunchy Sriracha Salmon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crunchy Sriracha Salmon Roll supports muscle function.

Aids Muscle Function in Crunchy Sriracha Salmon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crunchy Sriracha Salmon Roll aids nutrient absorption.

Improves Nutrient Absorption in Crunchy Sriracha Salmon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crunchy Sriracha Salmon Roll helps balance pH levels.

Balances pH Levels in Crunchy Sriracha Salmon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crunchy Sriracha Salmon Roll supports bone health.

Supports Bone Health in Crunchy Sriracha Salmon Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 8 ounces Crunchy Sriracha Salmon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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