Salmon Roll, Spicy Sriracha

Kikka

11.14

% from protein

54.68

% from carbs

54.68

% from fat

Salmon Roll, Spicy Sriracha Nutrients FAQs

Nutrients

What is the calorie content of Salmon Roll, Spicy Sriracha?

A typical serving 8 ounces (226.8 grams) of Salmon Roll, Spicy Sriracha contains approximately 390 calories.

You can check the exact calorie content by logging Salmon Roll, Spicy Sriracha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Roll, Spicy Sriracha have?

The amount of fat in Salmon Roll, Spicy Sriracha depends on the ingredients and preparation method. On average, one serving 8 ounces (226.8 grams) of Salmon Roll, Spicy Sriracha contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Roll, Spicy Sriracha have?

The protein content in Salmon Roll, Spicy Sriracha depends on the ingredients exists in it. On average, 8 ounces (226.8 grams) of Salmon Roll, Spicy Sriracha contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Roll, Spicy Sriracha, Download Nutribit app for healthier you!

How much sugar does a Salmon Roll, Spicy Sriracha have?

On average, 8 ounces (226.8 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Roll, Spicy Sriracha.

How Much carbohydrates (carbs) is in Salmon Roll, Spicy Sriracha?

The amount of carbohydrates (carbs) in Salmon Roll, Spicy Sriracha depends on its serving size and preparation. On average, 8 ounces (226.8 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Roll, Spicy Sriracha.

How Much Fiber is in Salmon Roll, Spicy Sriracha?

Salmon Roll, Spicy Sriracha contains approximately 1 grams of fiber in 8 ounces (226.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Roll, Spicy Sriracha for healthier you!

What vitamins and minerals are in a Salmon Roll, Spicy Sriracha?

Vitamins in Salmon Roll, Spicy Sriracha:

  • Vitamin D:Salmon Roll, Spicy Sriracha has 160 IU of Vitamin D.

Salmon Roll, Spicy Sriracha contains following minerals:

  • Salmon Roll, Spicy Sriracha has 33mg of Calcium.
  • Salmon Roll, Spicy Sriracha has 800mg of Sodium, Na.
  • Salmon Roll, Spicy Sriracha has 200mg of Potassium, K.
  • Salmon Roll, Spicy Sriracha has 1mg of Iron.

General

Does Salmon Roll, Spicy Sriracha contain caffeine?

Salmon Roll, Spicy Sriracha does not contain any caffeine.

Does Salmon Roll, Spicy Sriracha contain alcohol?

Salmon Roll, Spicy Sriracha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Roll, Spicy Sriracha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Roll, Spicy Sriracha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Roll, Spicy Sriracha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Roll, Spicy Sriracha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Roll, Spicy Sriracha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Roll, Spicy Sriracha for free?

Yes! Since Salmon Roll, Spicy Sriracha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Roll, Spicy Sriracha with water tracking feature?

Nutribit automatically calculates the water content of Salmon Roll, Spicy Sriracha and adds it to your daily hydration log. Simply log Salmon Roll, Spicy Sriracha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Roll, Spicy Sriracha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Roll, Spicy Sriracha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Roll, Spicy Sriracha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Roll, Spicy Sriracha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Roll, Spicy Sriracha

Protein and Vitamin D in Salmon Roll, Spicy Sriracha supports bone health.

  • Protein in Salmon Roll, Spicy Sriracha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Salmon Roll, Spicy Sriracha helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Salmon Roll, Spicy Sriracha provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salmon Roll, Spicy Sriracha are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salmon Roll, Spicy Sriracha supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salmon Roll, Spicy Sriracha aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salmon Roll, Spicy Sriracha helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salmon Roll, Spicy Sriracha help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salmon Roll, Spicy Sriracha helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salmon Roll, Spicy Sriracha can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salmon Roll, Spicy Sriracha aids weight management by helping you feel full longer.

Fiber-rich carbs from Salmon Roll, Spicy Sriracha help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salmon Roll, Spicy Sriracha enhances brain function and helps improve memory and focus.

Glucose from Salmon Roll, Spicy Sriracha is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salmon Roll, Spicy Sriracha boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salmon Roll, Spicy Sriracha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salmon Roll, Spicy Sriracha promotes gut health by feeding beneficial gut bacteria.

Fiber in Salmon Roll, Spicy Sriracha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salmon Roll, Spicy Sriracha improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salmon Roll, Spicy Sriracha support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salmon Roll, Spicy Sriracha helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salmon Roll, Spicy Sriracha, help regulate blood pressure and reduce hypertension risk.

Protein in Salmon Roll, Spicy Sriracha supports building and repairing tissues.

Builds and repairs tissues in Salmon Roll, Spicy Sriracha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Roll, Spicy Sriracha supports immune function.

Supports immune function in Salmon Roll, Spicy Sriracha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Roll, Spicy Sriracha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Roll, Spicy Sriracha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Roll, Spicy Sriracha provides energy.

Provides energy in Salmon Roll, Spicy Sriracha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Roll, Spicy Sriracha supports muscle growth and strength.

Supports muscle growth and strength in Salmon Roll, Spicy Sriracha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Roll, Spicy Sriracha helps in weight management.

Helps in weight management in Salmon Roll, Spicy Sriracha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Roll, Spicy Sriracha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Roll, Spicy Sriracha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Roll, Spicy Sriracha improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Roll, Spicy Sriracha is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Roll, Spicy Sriracha regulates blood sugar levels.

Regulates blood sugar levels in Salmon Roll, Spicy Sriracha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Salmon Roll, Spicy Sriracha boosts the immune system

Vitamin D in Salmon Roll, Spicy Sriracha enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Salmon Roll, Spicy Sriracha improves muscle function

Vitamin D in Salmon Roll, Spicy Sriracha is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Salmon Roll, Spicy Sriracha promotes cardiovascular health

Vitamin D in Salmon Roll, Spicy Sriracha may help regulate blood pressure and support overall heart health.

Vitamin D in Salmon Roll, Spicy Sriracha reduces the risk of certain diseases

Adequate levels of Vitamin D in Salmon Roll, Spicy Sriracha are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Salmon Roll, Spicy Sriracha supports mental health

Vitamin D in Salmon Roll, Spicy Sriracha deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Salmon Roll, Spicy Sriracha aids in weight management

Studies suggest Vitamin D in Salmon Roll, Spicy Sriracha may help regulate body weight and reduce fat accumulation.

Vitamin D in Salmon Roll, Spicy Sriracha improves insulin sensitivity

Vitamin D in Salmon Roll, Spicy Sriracha plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Salmon Roll, Spicy Sriracha supports prenatal health

Vitamin D in Salmon Roll, Spicy Sriracha is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Salmon Roll, Spicy Sriracha supports fluid balance.

Maintains Fluid Balance in Salmon Roll, Spicy Sriracha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Roll, Spicy Sriracha supports nerve function.

Supports Nerve Function in Salmon Roll, Spicy Sriracha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Roll, Spicy Sriracha helps regulate blood pressure.

Regulates Blood Pressure in Salmon Roll, Spicy Sriracha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Roll, Spicy Sriracha supports muscle function.

Aids Muscle Function in Salmon Roll, Spicy Sriracha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Roll, Spicy Sriracha aids nutrient absorption.

Improves Nutrient Absorption in Salmon Roll, Spicy Sriracha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Roll, Spicy Sriracha helps balance pH levels.

Balances pH Levels in Salmon Roll, Spicy Sriracha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Roll, Spicy Sriracha supports bone health.

Supports Bone Health in Salmon Roll, Spicy Sriracha helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 8 ounces Salmon Roll, Spicy Sriracha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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