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Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon

Journey to France

290

kcal Energy

30.7%

% from carbs

9.8%

% from protein

59.6%

% from fats

In 81 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 81 g
Calories
290

% Daily Value

Total Fat 19 g
29.2%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 75 mg
25%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 22 g
8%
Fiber 0 g
Sugars 1 g
2%
Protein 7 g
14%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon

Nutrients

What is the calorie content of Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon?

A typical serving 4 pieces of Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon (81 grams) contains approximately 290 calories. You can check the exact calorie content by logging Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon have?

The amount of fat in Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon depends on the ingredients and preparation method. On average, one serving 4 pieces (81 grams) of Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon have?

The protein content in Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon depends on the ingredients exists in it. On average, 4 pieces of Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon (about 81 grams) contains approximately 7 grams of protein.

Is Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon a good source of protein?

The protein content in Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon depends on the ingredients exists in it. On average, 4 pieces of Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon (about 81 grams) contains approximately 7 grams of protein.

How much sugar does a Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon have?

On average, 4 pieces (about 81 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon contain added sugar?

On average, 4 pieces (about 81 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon?

On average, 4 pieces (about 81 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon?

Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon contains approximately 0 grams of fiber in 4 pieces (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon?

Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon contains approximately 0 grams of fiber in 4 pieces (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon suitable for vegans?

Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon contains approximately 0 grams of fiber in 4 pieces (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon contain caffeine?

Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon contains approximately 0 grams of fiber in 4 pieces (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon contain alcohol?

Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon contains approximately 0 grams of fiber in 4 pieces (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon healthier?

Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon contains approximately 0 grams of fiber in 4 pieces (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon in Nutribit?

Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon contains approximately 0 grams of fiber in 4 pieces (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon for free?

Yes! Since Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon with water tracking feature?

Nutribit automatically calculates the water content of Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon and adds it to your daily hydration log. Simply log Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Quiche, Swiss Cheese, Onion & Applewood Smoked Bacon data can be accessed offline in the Nutribit app anytime anywhere!