Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices

SWAD Best Taste in Town

9.45

% from protein

69.29

% from carbs

69.29

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
125
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 80 mg

Iron 5 mg

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Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices Nutrients FAQs

Nutrients

What is the calorie content of Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices?

A typical serving 1 piece (45 grams) of Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices contains approximately 125 calories.

You can check the exact calorie content by logging Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices have?

The amount of fat in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices depends on the ingredients and preparation method. On average, one serving 1 piece (45 grams) of Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices have?

The protein content in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices depends on the ingredients exists in it. On average, 1 piece (45 grams) of Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices, Download Nutribit app for healthier you!

How much sugar does a Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices have?

On average, 1 piece (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices.

How Much carbohydrates (carbs) is in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices?

The amount of carbohydrates (carbs) in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices depends on its serving size and preparation. On average, 1 piece (45 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices.

How Much Fiber is in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices?

Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices contains approximately 4 grams of fiber in 1 piece (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices for healthier you!

What vitamins and minerals are in a Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices?

Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices contains following minerals:

  • Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices has 80mg of Calcium.
  • Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices has 520mg of Sodium, Na.
  • Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices has 5.04mg of Iron.

General

Does Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices contain caffeine?

Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices does not contain any caffeine.

Does Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices contain alcohol?

Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices for free?

Yes! Since Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices with water tracking feature?

Nutribit automatically calculates the water content of Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices and adds it to your daily hydration log. Simply log Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices

Sodium, Na in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices supports fluid balance.

Maintains Fluid Balance in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices supports nerve function.

Supports Nerve Function in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices helps regulate blood pressure.

Regulates Blood Pressure in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices supports muscle function.

Aids Muscle Function in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices aids nutrient absorption.

Improves Nutrient Absorption in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices helps balance pH levels.

Balances pH Levels in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices supports bone health.

Supports Bone Health in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices helps retain calcium and prevent the loss of bone density over time.

How to burn 125 calories?

The amount of exercise required to burn off 1 piece Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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