Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices

SWAD Best Taste in Town

Total Energy

125

kcal

69.29

% from carbs

9.45

% from protein

21.26

% from fats

In 45 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

520mg

22.6%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

80mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices

A typical serving 1 piece of Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices (45 grams) contains approximately 125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices depends on the ingredients and preparation method. On average, one serving 1 piece (45 grams) of Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices depends on the ingredients exists in it. On average, 1 piece of Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices (about 45 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 45 grams) contains about 22 grams of carbohydrates.

Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices contains approximately 4 grams of fiber in 1 piece (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 125 calories?

The amount of exercise required to burn off 1 piece Methi Thepla, Indian Flat Bread with Fenugreek Leaves and Spices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.