Cumin Sweet Potato with Cashews & Cilantro

Splendid Spoon

6.38

% from protein

55.32

% from carbs

55.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 fl oz
Amount per serving
Calories
22.5
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
0.9%

Sodium, Na 46.3 mg
2%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.5 g
1.8%

Sugars 0.6 g
1.3%

Protein 0.4 g
0.8%

Vitamin A 2000 IU

Vitamin C 0.5 mg

Calcium 6.5 mg

Iron 0.2 mg

Cumin Sweet Potato with Cashews & Cilantro Nutrients FAQs

Nutrients

What is the calorie content of Cumin Sweet Potato with Cashews & Cilantro?

A typical serving 8 fl oz of Cumin Sweet Potato with Cashews & Cilantro contains approximately 180 calories.

You can check the exact calorie content by logging Cumin Sweet Potato with Cashews & Cilantro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cumin Sweet Potato with Cashews & Cilantro have?

The amount of fat in Cumin Sweet Potato with Cashews & Cilantro depends on the ingredients and preparation method. On average, one serving 8 fl oz of Cumin Sweet Potato with Cashews & Cilantro contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cumin Sweet Potato with Cashews & Cilantro have?

The protein content in Cumin Sweet Potato with Cashews & Cilantro depends on the ingredients exists in it. On average, 8 fl oz of Cumin Sweet Potato with Cashews & Cilantro contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cumin Sweet Potato with Cashews & Cilantro, Download Nutribit app for healthier you!

How much sugar does a Cumin Sweet Potato with Cashews & Cilantro have?

On average, 8 fl oz contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cumin Sweet Potato with Cashews & Cilantro.

How Much carbohydrates (carbs) is in Cumin Sweet Potato with Cashews & Cilantro?

The amount of carbohydrates (carbs) in Cumin Sweet Potato with Cashews & Cilantro depends on its serving size and preparation. On average, 8 fl oz contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cumin Sweet Potato with Cashews & Cilantro.

How Much Fiber is in Cumin Sweet Potato with Cashews & Cilantro?

Cumin Sweet Potato with Cashews & Cilantro contains approximately 4 grams of fiber in 8 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cumin Sweet Potato with Cashews & Cilantro for healthier you!

What vitamins and minerals are in a Cumin Sweet Potato with Cashews & Cilantro?

Vitamins in Cumin Sweet Potato with Cashews & Cilantro:

  • Vitamin A:Cumin Sweet Potato with Cashews & Cilantro has 16000 IU of Vitamin A.
  • Vitamin C:Cumin Sweet Potato with Cashews & Cilantro has 3.6 mg of Vitamin C.

Cumin Sweet Potato with Cashews & Cilantro contains following minerals:

  • Cumin Sweet Potato with Cashews & Cilantro has 52mg of Calcium.
  • Cumin Sweet Potato with Cashews & Cilantro has 370mg of Sodium, Na.
  • Cumin Sweet Potato with Cashews & Cilantro has 1.44mg of Iron.

General

Does Cumin Sweet Potato with Cashews & Cilantro contain caffeine?

Cumin Sweet Potato with Cashews & Cilantro does not contain any caffeine.

Does Cumin Sweet Potato with Cashews & Cilantro contain alcohol?

Cumin Sweet Potato with Cashews & Cilantro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cumin Sweet Potato with Cashews & Cilantro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cumin Sweet Potato with Cashews & Cilantro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cumin Sweet Potato with Cashews & Cilantro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cumin Sweet Potato with Cashews & Cilantro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cumin Sweet Potato with Cashews & Cilantro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cumin Sweet Potato with Cashews & Cilantro for free?

Yes! Since Cumin Sweet Potato with Cashews & Cilantro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cumin Sweet Potato with Cashews & Cilantro with water tracking feature?

Nutribit automatically calculates the water content of Cumin Sweet Potato with Cashews & Cilantro and adds it to your daily hydration log. Simply log Cumin Sweet Potato with Cashews & Cilantro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cumin Sweet Potato with Cashews & Cilantro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cumin Sweet Potato with Cashews & Cilantro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cumin Sweet Potato with Cashews & Cilantro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cumin Sweet Potato with Cashews & Cilantro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cumin Sweet Potato with Cashews & Cilantro

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro supports eye health.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro boosts immune function.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro promotes healthy skin.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro enhances reproductive health.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro supports bone health.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro reduces the risk of certain cancers.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro promotes healthy development during pregnancy.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro maintains healthy mucous membranes.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro improves wound healing.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro may reduce the risk of macular degeneration.

Vitamin A in Cumin Sweet Potato with Cashews & Cilantro, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Cumin Sweet Potato with Cashews & Cilantro supports fluid balance.

Maintains Fluid Balance in Cumin Sweet Potato with Cashews & Cilantro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cumin Sweet Potato with Cashews & Cilantro supports nerve function.

Supports Nerve Function in Cumin Sweet Potato with Cashews & Cilantro helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cumin Sweet Potato with Cashews & Cilantro helps regulate blood pressure.

Regulates Blood Pressure in Cumin Sweet Potato with Cashews & Cilantro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cumin Sweet Potato with Cashews & Cilantro supports muscle function.

Aids Muscle Function in Cumin Sweet Potato with Cashews & Cilantro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cumin Sweet Potato with Cashews & Cilantro aids nutrient absorption.

Improves Nutrient Absorption in Cumin Sweet Potato with Cashews & Cilantro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cumin Sweet Potato with Cashews & Cilantro helps balance pH levels.

Balances pH Levels in Cumin Sweet Potato with Cashews & Cilantro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cumin Sweet Potato with Cashews & Cilantro supports bone health.

Supports Bone Health in Cumin Sweet Potato with Cashews & Cilantro helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 8 fl oz Cumin Sweet Potato with Cashews & Cilantro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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