Cinnamon & 3 Seeds Porridge
Wicked Foods
20.07
% from protein57.35
% from carbs57.35
% from fatNutrition Facts
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Cinnamon & 3 Seeds Porridge Nutrients FAQs
Nutrients
- Cinnamon & 3 Seeds Porridge has 70mg of Calcium.
- Cinnamon & 3 Seeds Porridge has 90mg of Sodium, Na.
- Cinnamon & 3 Seeds Porridge has 240mg of Potassium, K.
- Cinnamon & 3 Seeds Porridge has 3mg of Iron.
What is the calorie content of Cinnamon & 3 Seeds Porridge?
A typical serving 1 pack (70 grams) of Cinnamon & 3 Seeds Porridge contains approximately 290 calories.
You can check the exact calorie content by logging Cinnamon & 3 Seeds Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon & 3 Seeds Porridge have?
The amount of fat in Cinnamon & 3 Seeds Porridge depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Cinnamon & 3 Seeds Porridge contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon & 3 Seeds Porridge have?
The protein content in Cinnamon & 3 Seeds Porridge depends on the ingredients exists in it. On average, 1 pack (70 grams) of Cinnamon & 3 Seeds Porridge contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon & 3 Seeds Porridge, Download Nutribit app for healthier you!
How much sugar does a Cinnamon & 3 Seeds Porridge have?
On average, 1 pack (70 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon & 3 Seeds Porridge.
How Much carbohydrates (carbs) is in Cinnamon & 3 Seeds Porridge?
The amount of carbohydrates (carbs) in Cinnamon & 3 Seeds Porridge depends on its serving size and preparation. On average, 1 pack (70 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon & 3 Seeds Porridge.
How Much Fiber is in Cinnamon & 3 Seeds Porridge?
Cinnamon & 3 Seeds Porridge contains approximately 6 grams of fiber in 1 pack (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon & 3 Seeds Porridge for healthier you!
What vitamins and minerals are in a Cinnamon & 3 Seeds Porridge?
Cinnamon & 3 Seeds Porridge contains following minerals:
General
Does Cinnamon & 3 Seeds Porridge contain caffeine?
Cinnamon & 3 Seeds Porridge does not contain any caffeine.
Does Cinnamon & 3 Seeds Porridge contain alcohol?
Cinnamon & 3 Seeds Porridge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon & 3 Seeds Porridge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon & 3 Seeds Porridge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon & 3 Seeds Porridge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon & 3 Seeds Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon & 3 Seeds Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon & 3 Seeds Porridge for free?
Yes! Since Cinnamon & 3 Seeds Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon & 3 Seeds Porridge with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon & 3 Seeds Porridge and adds it to your daily hydration log. Simply log Cinnamon & 3 Seeds Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon & 3 Seeds Porridge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon & 3 Seeds Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon & 3 Seeds Porridge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon & 3 Seeds Porridge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon & 3 Seeds Porridge
Protein in Cinnamon & 3 Seeds Porridge supports building and repairing tissues.
Builds and repairs tissues in Cinnamon & 3 Seeds Porridge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cinnamon & 3 Seeds Porridge supports immune function.
Supports immune function in Cinnamon & 3 Seeds Porridge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cinnamon & 3 Seeds Porridge helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cinnamon & 3 Seeds Porridge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cinnamon & 3 Seeds Porridge provides energy.
Provides energy in Cinnamon & 3 Seeds Porridge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cinnamon & 3 Seeds Porridge supports muscle growth and strength.
Supports muscle growth and strength in Cinnamon & 3 Seeds Porridge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cinnamon & 3 Seeds Porridge helps in weight management.
Helps in weight management in Cinnamon & 3 Seeds Porridge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cinnamon & 3 Seeds Porridge aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cinnamon & 3 Seeds Porridge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cinnamon & 3 Seeds Porridge supports bone health.
Supports bone health in Cinnamon & 3 Seeds Porridge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cinnamon & 3 Seeds Porridge improves skin, hair, and nails.
Improves skin, hair, and nails in Cinnamon & 3 Seeds Porridge is essential for the health and growth of hair, skin, and nails.
Protein in Cinnamon & 3 Seeds Porridge regulates blood sugar levels.
Regulates blood sugar levels in Cinnamon & 3 Seeds Porridge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cinnamon & 3 Seeds Porridge supports digestion.
Fiber in Cinnamon & 3 Seeds Porridge aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cinnamon & 3 Seeds Porridge supports heart health.
Soluble fiber in Cinnamon & 3 Seeds Porridge can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cinnamon & 3 Seeds Porridge aids in weight management.
Fiber-rich foods in Cinnamon & 3 Seeds Porridge increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cinnamon & 3 Seeds Porridge regulates blood sugar.
Fiber in Cinnamon & 3 Seeds Porridge helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cinnamon & 3 Seeds Porridge promotes gut health.
Fiber in Cinnamon & 3 Seeds Porridge acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cinnamon & 3 Seeds Porridge lowers the risk of colon cancer.
A high-fiber diet from Cinnamon & 3 Seeds Porridge is linked to a reduced risk of colon cancer.
Fiber in Cinnamon & 3 Seeds Porridge improves skin health.
Fiber in Cinnamon & 3 Seeds Porridge helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cinnamon & 3 Seeds Porridge helps lower blood pressure.
Adequate fiber in Cinnamon & 3 Seeds Porridge may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cinnamon & 3 Seeds Porridge boosts immune function.
Fiber in Cinnamon & 3 Seeds Porridge supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cinnamon & 3 Seeds Porridge reduces the risk of type 2 diabetes.
Fiber in Cinnamon & 3 Seeds Porridge can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 pack Cinnamon & 3 Seeds Porridge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.