Rustic Rogan Josh

The Spice Tailor

6.59

% from protein

20.73

% from carbs

20.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 4.8 mg
0.2%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0.1 g
0.1%
Protein 0 g
0.1%

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Rustic Rogan Josh Nutrients FAQs

Nutrients

What is the calorie content of Rustic Rogan Josh?

A typical serving 150 g serving (150 grams) of Rustic Rogan Josh contains approximately 251 calories.

You can check the exact calorie content by logging Rustic Rogan Josh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rustic Rogan Josh have?

The amount of fat in Rustic Rogan Josh depends on the ingredients and preparation method. On average, one serving 150 g serving (150 grams) of Rustic Rogan Josh contains approximately 20.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rustic Rogan Josh have?

The protein content in Rustic Rogan Josh depends on the ingredients exists in it. On average, 150 g serving (150 grams) of Rustic Rogan Josh contains approximately 4.1 grams of protein.

Know your exact protein requirement and how much protein you get from Rustic Rogan Josh, Download Nutribit app for healthier you!

How much sugar does a Rustic Rogan Josh have?

On average, 150 g serving (150 grams) contains about 7.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Rogan Josh.

How Much carbohydrates (carbs) is in Rustic Rogan Josh?

The amount of carbohydrates (carbs) in Rustic Rogan Josh depends on its serving size and preparation. On average, 150 g serving (150 grams) contains about 12.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rustic Rogan Josh.

How Much Fiber is in Rustic Rogan Josh?

Rustic Rogan Josh contains approximately 3 grams of fiber in 150 g serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Rogan Josh for healthier you!

What vitamins and minerals are in a Rustic Rogan Josh?

Rustic Rogan Josh contains following minerals:

  • Rustic Rogan Josh has 717mg of Sodium, Na.

General

Does Rustic Rogan Josh contain caffeine?

Rustic Rogan Josh does not contain any caffeine.

Does Rustic Rogan Josh contain alcohol?

Rustic Rogan Josh does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rustic Rogan Josh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Rogan Josh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rustic Rogan Josh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rustic Rogan Josh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Rogan Josh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rustic Rogan Josh for free?

Yes! Since Rustic Rogan Josh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rustic Rogan Josh with water tracking feature?

Nutribit automatically calculates the water content of Rustic Rogan Josh and adds it to your daily hydration log. Simply log Rustic Rogan Josh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rustic Rogan Josh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rustic Rogan Josh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rustic Rogan Josh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rustic Rogan Josh data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rustic Rogan Josh

Sodium, Na in Rustic Rogan Josh supports fluid balance.

Maintains Fluid Balance in Rustic Rogan Josh helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rustic Rogan Josh supports nerve function.

Supports Nerve Function in Rustic Rogan Josh helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rustic Rogan Josh helps regulate blood pressure.

Regulates Blood Pressure in Rustic Rogan Josh helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rustic Rogan Josh supports muscle function.

Aids Muscle Function in Rustic Rogan Josh helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rustic Rogan Josh aids nutrient absorption.

Improves Nutrient Absorption in Rustic Rogan Josh assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rustic Rogan Josh helps balance pH levels.

Balances pH Levels in Rustic Rogan Josh helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rustic Rogan Josh supports bone health.

Supports Bone Health in Rustic Rogan Josh helps retain calcium and prevent the loss of bone density over time.

How to burn 251 calories?

The amount of exercise required to burn off 150 g serving Rustic Rogan Josh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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