Original Paratha Frozen South Asian Flatbread
Taj
7.76
% from protein53.97
% from carbs53.97
% from fatNutrition Facts
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Original Paratha Frozen South Asian Flatbread Nutrients FAQs
Nutrients
- Original Paratha Frozen South Asian Flatbread has 440mg of Sodium, Na.
What is the calorie content of Original Paratha Frozen South Asian Flatbread?
A typical serving 1 serving (100 grams) of Original Paratha Frozen South Asian Flatbread contains approximately 324 calories.
You can check the exact calorie content by logging Original Paratha Frozen South Asian Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Paratha Frozen South Asian Flatbread have?
The amount of fat in Original Paratha Frozen South Asian Flatbread depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Original Paratha Frozen South Asian Flatbread contains approximately 13.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Paratha Frozen South Asian Flatbread have?
The protein content in Original Paratha Frozen South Asian Flatbread depends on the ingredients exists in it. On average, 1 serving (100 grams) of Original Paratha Frozen South Asian Flatbread contains approximately 6.3 grams of protein.
Know your exact protein requirement and how much protein you get from Original Paratha Frozen South Asian Flatbread, Download Nutribit app for healthier you!
How much sugar does a Original Paratha Frozen South Asian Flatbread have?
On average, 1 serving (100 grams) contains about 3.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Paratha Frozen South Asian Flatbread.
How Much carbohydrates (carbs) is in Original Paratha Frozen South Asian Flatbread?
The amount of carbohydrates (carbs) in Original Paratha Frozen South Asian Flatbread depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 43.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Paratha Frozen South Asian Flatbread.
How Much Fiber is in Original Paratha Frozen South Asian Flatbread?
Original Paratha Frozen South Asian Flatbread contains approximately 2.5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Paratha Frozen South Asian Flatbread for healthier you!
What vitamins and minerals are in a Original Paratha Frozen South Asian Flatbread?
Original Paratha Frozen South Asian Flatbread contains following minerals:
General
Does Original Paratha Frozen South Asian Flatbread contain caffeine?
Original Paratha Frozen South Asian Flatbread does not contain any caffeine.
Does Original Paratha Frozen South Asian Flatbread contain alcohol?
Original Paratha Frozen South Asian Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Paratha Frozen South Asian Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Paratha Frozen South Asian Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Paratha Frozen South Asian Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Paratha Frozen South Asian Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Paratha Frozen South Asian Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Paratha Frozen South Asian Flatbread for free?
Yes! Since Original Paratha Frozen South Asian Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Paratha Frozen South Asian Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Original Paratha Frozen South Asian Flatbread and adds it to your daily hydration log. Simply log Original Paratha Frozen South Asian Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Paratha Frozen South Asian Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Paratha Frozen South Asian Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Paratha Frozen South Asian Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Paratha Frozen South Asian Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Paratha Frozen South Asian Flatbread
Total Carbohydrates in Original Paratha Frozen South Asian Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Paratha Frozen South Asian Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Paratha Frozen South Asian Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Paratha Frozen South Asian Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Paratha Frozen South Asian Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Paratha Frozen South Asian Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Paratha Frozen South Asian Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Paratha Frozen South Asian Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Paratha Frozen South Asian Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Paratha Frozen South Asian Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Paratha Frozen South Asian Flatbread enhances brain function and helps improve memory and focus.
Glucose from Original Paratha Frozen South Asian Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Paratha Frozen South Asian Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Paratha Frozen South Asian Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Paratha Frozen South Asian Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Paratha Frozen South Asian Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Paratha Frozen South Asian Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Paratha Frozen South Asian Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Paratha Frozen South Asian Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Paratha Frozen South Asian Flatbread, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Original Paratha Frozen South Asian Flatbread supports fluid balance.
Maintains Fluid Balance in Original Paratha Frozen South Asian Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Paratha Frozen South Asian Flatbread supports nerve function.
Supports Nerve Function in Original Paratha Frozen South Asian Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Paratha Frozen South Asian Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Original Paratha Frozen South Asian Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Paratha Frozen South Asian Flatbread supports muscle function.
Aids Muscle Function in Original Paratha Frozen South Asian Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Paratha Frozen South Asian Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Original Paratha Frozen South Asian Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Paratha Frozen South Asian Flatbread helps balance pH levels.
Balances pH Levels in Original Paratha Frozen South Asian Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Paratha Frozen South Asian Flatbread supports bone health.
Supports Bone Health in Original Paratha Frozen South Asian Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 324 calories?
The amount of exercise required to burn off 1 serving Original Paratha Frozen South Asian Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.