Frozen Wheat Lachha Paratha

iD fresho!

14.73

% from protein

39.39

% from carbs

39.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*
Total Fat 0.2 g
0.2%
Saturated 0.1 g
0.3%
Polyunsaturated 0 g
Sodium, Na 3 mg
0.1%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0.1%
Protein 0.1 g
0.2%
Vitamin D3 (cholecalciferol) 0 UG
Iron 0 mg

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Frozen Wheat Lachha Paratha Nutrients FAQs

Nutrients

What is the calorie content of Frozen Wheat Lachha Paratha?

A typical serving 100 gms (100 grams) of Frozen Wheat Lachha Paratha contains approximately 313 calories.

You can check the exact calorie content by logging Frozen Wheat Lachha Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Wheat Lachha Paratha have?

The amount of fat in Frozen Wheat Lachha Paratha depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Frozen Wheat Lachha Paratha contains approximately 15.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Wheat Lachha Paratha have?

The protein content in Frozen Wheat Lachha Paratha depends on the ingredients exists in it. On average, 100 gms (100 grams) of Frozen Wheat Lachha Paratha contains approximately 11.52 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Wheat Lachha Paratha, Download Nutribit app for healthier you!

How much sugar does a Frozen Wheat Lachha Paratha have?

On average, 100 gms (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Wheat Lachha Paratha.

How Much carbohydrates (carbs) is in Frozen Wheat Lachha Paratha?

The amount of carbohydrates (carbs) in Frozen Wheat Lachha Paratha depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 30.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Wheat Lachha Paratha.

How Much Fiber is in Frozen Wheat Lachha Paratha?

Frozen Wheat Lachha Paratha contains approximately 3.16 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Wheat Lachha Paratha for healthier you!

What vitamins and minerals are in a Frozen Wheat Lachha Paratha?

Frozen Wheat Lachha Paratha contains following minerals:

  • Frozen Wheat Lachha Paratha has 299.63mg of Sodium, Na.

General

Does Frozen Wheat Lachha Paratha contain caffeine?

Frozen Wheat Lachha Paratha does not contain any caffeine.

Does Frozen Wheat Lachha Paratha contain alcohol?

Frozen Wheat Lachha Paratha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Wheat Lachha Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Wheat Lachha Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Wheat Lachha Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Wheat Lachha Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Wheat Lachha Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Wheat Lachha Paratha for free?

Yes absolutely, Since Frozen Wheat Lachha Paratha does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Wheat Lachha Paratha with water tracking feature?

Frozen Wheat Lachha Paratha does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Frozen Wheat Lachha Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Wheat Lachha Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Wheat Lachha Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Wheat Lachha Paratha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Wheat Lachha Paratha

Protein in Frozen Wheat Lachha Paratha supports building and repairing tissues.

Builds and repairs tissues in Frozen Wheat Lachha Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frozen Wheat Lachha Paratha supports immune function.

Supports immune function in Frozen Wheat Lachha Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frozen Wheat Lachha Paratha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frozen Wheat Lachha Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frozen Wheat Lachha Paratha provides energy.

Provides energy in Frozen Wheat Lachha Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frozen Wheat Lachha Paratha supports muscle growth and strength.

Supports muscle growth and strength in Frozen Wheat Lachha Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frozen Wheat Lachha Paratha helps in weight management.

Helps in weight management in Frozen Wheat Lachha Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frozen Wheat Lachha Paratha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frozen Wheat Lachha Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frozen Wheat Lachha Paratha supports bone health.

Supports bone health in Frozen Wheat Lachha Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Frozen Wheat Lachha Paratha improves skin, hair, and nails.

Improves skin, hair, and nails in Frozen Wheat Lachha Paratha is essential for the health and growth of hair, skin, and nails.

Protein in Frozen Wheat Lachha Paratha regulates blood sugar levels.

Regulates blood sugar levels in Frozen Wheat Lachha Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 313 calories?

The amount of exercise required to burn off 100 gms Frozen Wheat Lachha Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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