Cheese Puff Pastry

A typical serving 4 assorted pieces (72 grams) of Cheese Puff Pastry contains approximately 220 calories.

You can check the exact calorie content by logging Cheese Puff Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cheese Puff Pastry depends on the ingredients and preparation method. On average, one serving 4 assorted pieces (72 grams) of Cheese Puff Pastry contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Puff Pastry depends on the ingredients exists in it. On average, 4 assorted pieces (72 grams) of Cheese Puff Pastry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Puff Pastry, Download Nutribit app for healthier you!

On average, 4 assorted pieces (72 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Puff Pastry.

The amount of carbohydrates (carbs) in Cheese Puff Pastry depends on its serving size and preparation. On average, 4 assorted pieces (72 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Puff Pastry.

Cheese Puff Pastry contains approximately 1 grams of fiber in 4 assorted pieces (72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Puff Pastry for healthier you!

Vitamins in Cheese Puff Pastry:

• Vitamin A:Cheese Puff Pastry has 200 IU of Vitamin A.

Cheese Puff Pastry contains following minerals:

• Cheese Puff Pastry has 52mg of Calcium.
• Cheese Puff Pastry has 270mg of Sodium, Na.
• Cheese Puff Pastry has 2.7mg of Iron.

Cheese Puff Pastry does not contain any caffeine.

Cheese Puff Pastry does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Puff Pastry and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cheese Puff Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Puff Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cheese Puff Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cheese Puff Pastry and adds it to your daily hydration log. Simply log Cheese Puff Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Puff Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cheese Puff Pastry data can be accessed offline in the Nutribit app anytime anywhere!