British Quinoa
Merchant Gourmet
16.17
% from protein65.64
% from carbs65.64
% from fatNutrition Facts
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British Quinoa Nutrients FAQs
Nutrients
- British Quinoa has 4mg of Sodium, Na.
What is the calorie content of British Quinoa?
A typical serving 50 g serving (uncooked) (50 grams) of British Quinoa contains approximately 179 calories.
You can check the exact calorie content by logging British Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a British Quinoa have?
The amount of fat in British Quinoa depends on the ingredients and preparation method. On average, one serving 50 g serving (uncooked) (50 grams) of British Quinoa contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a British Quinoa have?
The protein content in British Quinoa depends on the ingredients exists in it. On average, 50 g serving (uncooked) (50 grams) of British Quinoa contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from British Quinoa, Download Nutribit app for healthier you!
How much sugar does a British Quinoa have?
On average, 50 g serving (uncooked) (50 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from British Quinoa.
How Much carbohydrates (carbs) is in British Quinoa?
The amount of carbohydrates (carbs) in British Quinoa depends on its serving size and preparation. On average, 50 g serving (uncooked) (50 grams) contains about 27.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from British Quinoa.
How Much Fiber is in British Quinoa?
British Quinoa contains approximately 5.3 grams of fiber in 50 g serving (uncooked) (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from British Quinoa for healthier you!
What vitamins and minerals are in a British Quinoa?
British Quinoa contains following minerals:
General
Does British Quinoa contain caffeine?
British Quinoa does not contain any caffeine.
Does British Quinoa contain alcohol?
British Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for British Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize British Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of British Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from British Quinoa for free?
Yes! Since British Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from British Quinoa with water tracking feature?
Nutribit automatically calculates the water content of British Quinoa and adds it to your daily hydration log. Simply log British Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes British Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including British Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access British Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, British Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of British Quinoa
Fiber in British Quinoa supports digestion.
Fiber in British Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in British Quinoa supports heart health.
Soluble fiber in British Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in British Quinoa aids in weight management.
Fiber-rich foods in British Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in British Quinoa regulates blood sugar.
Fiber in British Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in British Quinoa promotes gut health.
Fiber in British Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in British Quinoa lowers the risk of colon cancer.
A high-fiber diet from British Quinoa is linked to a reduced risk of colon cancer.
Fiber in British Quinoa improves skin health.
Fiber in British Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in British Quinoa helps lower blood pressure.
Adequate fiber in British Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in British Quinoa boosts immune function.
Fiber in British Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in British Quinoa reduces the risk of type 2 diabetes.
Fiber in British Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 179 calories?
The amount of exercise required to burn off 50 g serving (uncooked) British Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.