Wholegrain Rice With Lentils

Merchant Gourmet

11.99

% from protein

72.81

% from carbs

72.81

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Sodium, Na 0 mg
0%
Total Carbohydrates 0.3 g
0.1%
Fiber 0.1 g
0.2%
Sugars 0 g
0%
Protein 0 g
0.1%

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Wholegrain Rice With Lentils Nutrients FAQs

Nutrients

What is the calorie content of Wholegrain Rice With Lentils?

A typical serving 125 g serving (125 grams) of Wholegrain Rice With Lentils contains approximately 199 calories.

You can check the exact calorie content by logging Wholegrain Rice With Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholegrain Rice With Lentils have?

The amount of fat in Wholegrain Rice With Lentils depends on the ingredients and preparation method. On average, one serving 125 g serving (125 grams) of Wholegrain Rice With Lentils contains approximately 3.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholegrain Rice With Lentils have?

The protein content in Wholegrain Rice With Lentils depends on the ingredients exists in it. On average, 125 g serving (125 grams) of Wholegrain Rice With Lentils contains approximately 5.5 grams of protein.

Know your exact protein requirement and how much protein you get from Wholegrain Rice With Lentils, Download Nutribit app for healthier you!

How much sugar does a Wholegrain Rice With Lentils have?

On average, 125 g serving (125 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain Rice With Lentils.

How Much carbohydrates (carbs) is in Wholegrain Rice With Lentils?

The amount of carbohydrates (carbs) in Wholegrain Rice With Lentils depends on its serving size and preparation. On average, 125 g serving (125 grams) contains about 33.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholegrain Rice With Lentils.

How Much Fiber is in Wholegrain Rice With Lentils?

Wholegrain Rice With Lentils contains approximately 7.3 grams of fiber in 125 g serving (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholegrain Rice With Lentils for healthier you!

What vitamins and minerals are in a Wholegrain Rice With Lentils?

Wholegrain Rice With Lentils contains following minerals:

  • Wholegrain Rice With Lentils has 2mg of Sodium, Na.

General

Does Wholegrain Rice With Lentils contain caffeine?

Wholegrain Rice With Lentils does not contain any caffeine.

Does Wholegrain Rice With Lentils contain alcohol?

Wholegrain Rice With Lentils does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholegrain Rice With Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Rice With Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholegrain Rice With Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholegrain Rice With Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Rice With Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholegrain Rice With Lentils for free?

Yes! Since Wholegrain Rice With Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholegrain Rice With Lentils with water tracking feature?

Nutribit automatically calculates the water content of Wholegrain Rice With Lentils and adds it to your daily hydration log. Simply log Wholegrain Rice With Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholegrain Rice With Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Rice With Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholegrain Rice With Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholegrain Rice With Lentils data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholegrain Rice With Lentils

Fiber in Wholegrain Rice With Lentils supports digestion.

Fiber in Wholegrain Rice With Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wholegrain Rice With Lentils supports heart health.

Soluble fiber in Wholegrain Rice With Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wholegrain Rice With Lentils aids in weight management.

Fiber-rich foods in Wholegrain Rice With Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wholegrain Rice With Lentils regulates blood sugar.

Fiber in Wholegrain Rice With Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wholegrain Rice With Lentils promotes gut health.

Fiber in Wholegrain Rice With Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wholegrain Rice With Lentils lowers the risk of colon cancer.

A high-fiber diet from Wholegrain Rice With Lentils is linked to a reduced risk of colon cancer.

Fiber in Wholegrain Rice With Lentils improves skin health.

Fiber in Wholegrain Rice With Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wholegrain Rice With Lentils helps lower blood pressure.

Adequate fiber in Wholegrain Rice With Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wholegrain Rice With Lentils boosts immune function.

Fiber in Wholegrain Rice With Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wholegrain Rice With Lentils reduces the risk of type 2 diabetes.

Fiber in Wholegrain Rice With Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 199 calories?

The amount of exercise required to burn off 125 g serving Wholegrain Rice With Lentils

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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