Turkey and Cheddar Sandwich
Manhattan Bagel
19.39
% from protein23.91
% from carbs23.91
% from fatNutrition Facts
More items Like Turkey and Cheddar Sandwich
Cheddar Bagel
Manhattan Bagel
Bagel Classic, Turkey Sausage and Cheese on Plain
Manhattan Bagel
Bagel Classic, Turkey Bacon and Cheese on Plain
Manhattan Bagel
Thintastic Turkey Sandwich
Manhattan Bagel
Sandwich, Turkey and Cheddar
Simply To Go
Classic Light Sandwich, Turkey Bacon and Cheese on Plain
Manhattan Bagel
Classic Light Sandwich, Turkey Sausage and Cheese on Plain
Manhattan Bagel
White Albacore Tuna on Sesame Bagel Sandwich
Manhattan Bagel
Turkey and Cheddar Wedge Sandwich
K&G
Smoked Turkey And Cheddar Sandwich
Sandwich, Hearty, Protein-rich
Sub Sandwich, Turkey and Cheddar
Lunchables
Bagel Classic, Bacon and Cheese on Plain
Manhattan Bagel
Bagel Classic, Ham and Cheese on Plain
Manhattan Bagel
Cranberry Bagel
Manhattan Bagel
Mini Bagel
Manhattan Bagel
Potato Bagel
Manhattan Bagel
Pumpkin Bagel
Manhattan Bagel
Rye Bagel
Manhattan Bagel
Bagel Classic, Pork Roll and Cheese on Plain
Manhattan Bagel
Bagel Classic, Pork Sausage and Cheese on Plain
Manhattan Bagel
Croissant Classic, Turkey Bacon and Cheese
Manhattan Bagel
Croissant Classic, Turkey Sausage and Cheese
Manhattan Bagel
Roast Beef on Cheddar Roll Sandwich
Manhattan Bagel
Turkey and Cheddar Sandwich Nutrients FAQs
Nutrients
- Turkey and Cheddar Sandwich has 1040mg of Sodium, Na.
What is the calorie content of Turkey and Cheddar Sandwich?
A typical serving 9.9 oz (281 grams) of Turkey and Cheddar Sandwich contains approximately 610 calories.
You can check the exact calorie content by logging Turkey and Cheddar Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey and Cheddar Sandwich have?
The amount of fat in Turkey and Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 9.9 oz (281 grams) of Turkey and Cheddar Sandwich contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey and Cheddar Sandwich have?
The protein content in Turkey and Cheddar Sandwich depends on the ingredients exists in it. On average, 9.9 oz (281 grams) of Turkey and Cheddar Sandwich contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey and Cheddar Sandwich, Download Nutribit app for healthier you!
How much sugar does a Turkey and Cheddar Sandwich have?
On average, 9.9 oz (281 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey and Cheddar Sandwich.
How Much carbohydrates (carbs) is in Turkey and Cheddar Sandwich?
The amount of carbohydrates (carbs) in Turkey and Cheddar Sandwich depends on its serving size and preparation. On average, 9.9 oz (281 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey and Cheddar Sandwich.
How Much Fiber is in Turkey and Cheddar Sandwich?
Turkey and Cheddar Sandwich contains approximately 3 grams of fiber in 9.9 oz (281 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey and Cheddar Sandwich for healthier you!
What vitamins and minerals are in a Turkey and Cheddar Sandwich?
Turkey and Cheddar Sandwich contains following minerals:
General
Does Turkey and Cheddar Sandwich contain caffeine?
Turkey and Cheddar Sandwich does not contain any caffeine.
Does Turkey and Cheddar Sandwich contain alcohol?
Turkey and Cheddar Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey and Cheddar Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey and Cheddar Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey and Cheddar Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey and Cheddar Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey and Cheddar Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey and Cheddar Sandwich for free?
Yes! Since Turkey and Cheddar Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey and Cheddar Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Turkey and Cheddar Sandwich and adds it to your daily hydration log. Simply log Turkey and Cheddar Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey and Cheddar Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey and Cheddar Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey and Cheddar Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey and Cheddar Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey and Cheddar Sandwich
Protein in Turkey and Cheddar Sandwich supports building and repairing tissues.
Builds and repairs tissues in Turkey and Cheddar Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey and Cheddar Sandwich supports immune function.
Supports immune function in Turkey and Cheddar Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey and Cheddar Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey and Cheddar Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey and Cheddar Sandwich provides energy.
Provides energy in Turkey and Cheddar Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey and Cheddar Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Turkey and Cheddar Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey and Cheddar Sandwich helps in weight management.
Helps in weight management in Turkey and Cheddar Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey and Cheddar Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey and Cheddar Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey and Cheddar Sandwich supports bone health.
Supports bone health in Turkey and Cheddar Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey and Cheddar Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey and Cheddar Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Turkey and Cheddar Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Turkey and Cheddar Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey and Cheddar Sandwich supports fluid balance.
Maintains Fluid Balance in Turkey and Cheddar Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey and Cheddar Sandwich supports nerve function.
Supports Nerve Function in Turkey and Cheddar Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey and Cheddar Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Turkey and Cheddar Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey and Cheddar Sandwich supports muscle function.
Aids Muscle Function in Turkey and Cheddar Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey and Cheddar Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Turkey and Cheddar Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey and Cheddar Sandwich helps balance pH levels.
Balances pH Levels in Turkey and Cheddar Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey and Cheddar Sandwich supports bone health.
Supports Bone Health in Turkey and Cheddar Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 9.9 oz Turkey and Cheddar Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.