Chicken Karahi & Pilau Rice
Mumtaz
19.28
% from protein41.39
% from carbs41.39
% from fatNutrition Facts
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Chicken Karahi & Pilau Rice Nutrients FAQs
Nutrients
- Chicken Karahi & Pilau Rice has 1080mg of Sodium, Na.
What is the calorie content of Chicken Karahi & Pilau Rice?
A typical serving 1 pack of Chicken Karahi & Pilau Rice contains approximately 635 calories.
You can check the exact calorie content by logging Chicken Karahi & Pilau Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Karahi & Pilau Rice have?
The amount of fat in Chicken Karahi & Pilau Rice depends on the ingredients and preparation method. On average, one serving 1 pack of Chicken Karahi & Pilau Rice contains approximately 27.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Karahi & Pilau Rice have?
The protein content in Chicken Karahi & Pilau Rice depends on the ingredients exists in it. On average, 1 pack of Chicken Karahi & Pilau Rice contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Karahi & Pilau Rice, Download Nutribit app for healthier you!
How much sugar does a Chicken Karahi & Pilau Rice have?
On average, 1 pack contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Karahi & Pilau Rice.
How Much carbohydrates (carbs) is in Chicken Karahi & Pilau Rice?
The amount of carbohydrates (carbs) in Chicken Karahi & Pilau Rice depends on its serving size and preparation. On average, 1 pack contains about 64.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Karahi & Pilau Rice.
How Much Fiber is in Chicken Karahi & Pilau Rice?
Chicken Karahi & Pilau Rice contains approximately 6 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Karahi & Pilau Rice for healthier you!
What vitamins and minerals are in a Chicken Karahi & Pilau Rice?
Chicken Karahi & Pilau Rice contains following minerals:
General
Does Chicken Karahi & Pilau Rice contain caffeine?
Chicken Karahi & Pilau Rice does not contain any caffeine.
Does Chicken Karahi & Pilau Rice contain alcohol?
Chicken Karahi & Pilau Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Karahi & Pilau Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Karahi & Pilau Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Karahi & Pilau Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Karahi & Pilau Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Karahi & Pilau Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Karahi & Pilau Rice for free?
Yes! Since Chicken Karahi & Pilau Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Karahi & Pilau Rice with water tracking feature?
Nutribit automatically calculates the water content of Chicken Karahi & Pilau Rice and adds it to your daily hydration log. Simply log Chicken Karahi & Pilau Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Karahi & Pilau Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Karahi & Pilau Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Karahi & Pilau Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Karahi & Pilau Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Karahi & Pilau Rice
Total Carbohydrates in Chicken Karahi & Pilau Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Karahi & Pilau Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Karahi & Pilau Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Karahi & Pilau Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Karahi & Pilau Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Karahi & Pilau Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Karahi & Pilau Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Karahi & Pilau Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Karahi & Pilau Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Karahi & Pilau Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Karahi & Pilau Rice enhances brain function and helps improve memory and focus.
Glucose from Chicken Karahi & Pilau Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Karahi & Pilau Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Karahi & Pilau Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Karahi & Pilau Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Karahi & Pilau Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Karahi & Pilau Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Karahi & Pilau Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Karahi & Pilau Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Karahi & Pilau Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Karahi & Pilau Rice supports building and repairing tissues.
Builds and repairs tissues in Chicken Karahi & Pilau Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Karahi & Pilau Rice supports immune function.
Supports immune function in Chicken Karahi & Pilau Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Karahi & Pilau Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Karahi & Pilau Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Karahi & Pilau Rice provides energy.
Provides energy in Chicken Karahi & Pilau Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Karahi & Pilau Rice supports muscle growth and strength.
Supports muscle growth and strength in Chicken Karahi & Pilau Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Karahi & Pilau Rice helps in weight management.
Helps in weight management in Chicken Karahi & Pilau Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Karahi & Pilau Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Karahi & Pilau Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Karahi & Pilau Rice supports bone health.
Supports bone health in Chicken Karahi & Pilau Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Karahi & Pilau Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Karahi & Pilau Rice is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Karahi & Pilau Rice regulates blood sugar levels.
Regulates blood sugar levels in Chicken Karahi & Pilau Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Karahi & Pilau Rice supports digestion.
Fiber in Chicken Karahi & Pilau Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Karahi & Pilau Rice supports heart health.
Soluble fiber in Chicken Karahi & Pilau Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Karahi & Pilau Rice aids in weight management.
Fiber-rich foods in Chicken Karahi & Pilau Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Karahi & Pilau Rice regulates blood sugar.
Fiber in Chicken Karahi & Pilau Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Karahi & Pilau Rice promotes gut health.
Fiber in Chicken Karahi & Pilau Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Karahi & Pilau Rice lowers the risk of colon cancer.
A high-fiber diet from Chicken Karahi & Pilau Rice is linked to a reduced risk of colon cancer.
Fiber in Chicken Karahi & Pilau Rice improves skin health.
Fiber in Chicken Karahi & Pilau Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Karahi & Pilau Rice helps lower blood pressure.
Adequate fiber in Chicken Karahi & Pilau Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Karahi & Pilau Rice boosts immune function.
Fiber in Chicken Karahi & Pilau Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Karahi & Pilau Rice reduces the risk of type 2 diabetes.
Fiber in Chicken Karahi & Pilau Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Karahi & Pilau Rice supports fluid balance.
Maintains Fluid Balance in Chicken Karahi & Pilau Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Karahi & Pilau Rice supports nerve function.
Supports Nerve Function in Chicken Karahi & Pilau Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Karahi & Pilau Rice helps regulate blood pressure.
Regulates Blood Pressure in Chicken Karahi & Pilau Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Karahi & Pilau Rice supports muscle function.
Aids Muscle Function in Chicken Karahi & Pilau Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Karahi & Pilau Rice aids nutrient absorption.
Improves Nutrient Absorption in Chicken Karahi & Pilau Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Karahi & Pilau Rice helps balance pH levels.
Balances pH Levels in Chicken Karahi & Pilau Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Karahi & Pilau Rice supports bone health.
Supports Bone Health in Chicken Karahi & Pilau Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 635 calories?
The amount of exercise required to burn off 1 pack Chicken Karahi & Pilau Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.