Swiss Roll, Raspberry & Vanilla

Iceland

Total Energy

113.5

kcal

72.69

% from carbs

3.94

% from protein

23.37

% from fats

In 1 slice of roll as consumed

% daily value

Total Fat

2.9g

4.5%

Saturated

1.6g

8%

Sodium, Na

40mg

1.7%

Total Carbohydrates

20.3g

7.4%

Fiber

0.7g

2.5%

Sugars

13.2g

26.4%

Protein

1.1g

2.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Swiss Roll, Raspberry & Vanilla

A typical serving 1 slice of roll as consumed of Swiss Roll, Raspberry & Vanilla (null grams) contains approximately 113.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swiss Roll, Raspberry & Vanilla depends on the ingredients and preparation method. On average, one serving 1 slice of roll as consumed (null grams) of Swiss Roll, Raspberry & Vanilla contains approximately 2.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swiss Roll, Raspberry & Vanilla depends on the ingredients exists in it. On average, 1 slice of roll as consumed of Swiss Roll, Raspberry & Vanilla (about null grams) contains approximately 1.1 grams of protein.

On average, 1 slice of roll as consumed (about null grams) contains about 13.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice of roll as consumed (about null grams) contains about 20.3 grams of carbohydrates.

Swiss Roll, Raspberry & Vanilla contains approximately 0.7 grams of fiber in 1 slice of roll as consumed (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 114 calories?

The amount of exercise required to burn off 1 slice of roll as consumed Swiss Roll, Raspberry & Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.