Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia

The Soulfull Project

12.62

% from protein

73.19

% from carbs

73.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0.1 g
0.1%

Sodium, Na 2.4 mg
0.1%

Potassium, K 3.5 mg
0.1%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.1 g
0.4%

Sugars 0.2 g
0.4%

Protein 0.1 g
0.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0.8 mg

Iron 0 mg

Sugars, added 0.2 g

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Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia Nutrients FAQs

Nutrients

What is the calorie content of Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia?

A typical serving 40 g (40 grams) of Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia contains approximately 150 calories.

You can check the exact calorie content by logging Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia have?

The amount of fat in Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia have?

The protein content in Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia depends on the ingredients exists in it. On average, 40 g (40 grams) of Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia, Download Nutribit app for healthier you!

How much sugar does a Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia have?

On average, 40 g (40 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia.

How Much carbohydrates (carbs) is in Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia?

The amount of carbohydrates (carbs) in Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia depends on its serving size and preparation. On average, 40 g (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia.

How Much Fiber is in Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia?

Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia contains approximately 4 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia for healthier you!

What vitamins and minerals are in a Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia?

Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia contains following minerals:

  • Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia has 30mg of Calcium.
  • Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia has 95mg of Sodium, Na.
  • Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia has 140mg of Potassium, K.
  • Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia has 1.6mg of Iron.

General

Does Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia contain caffeine?

Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia does not contain any caffeine.

Does Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia contain alcohol?

Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia for free?

Yes! Since Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia with water tracking feature?

Nutribit automatically calculates the water content of Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia and adds it to your daily hydration log. Simply log Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia

How to burn 150 calories?

The amount of exercise required to burn off 40 g Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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