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Almond Lovers Instant Oats

La Finca

143

kcal Energy

59.5%

% from carbs

16.2%

% from protein

24.3%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
143

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 155 mg
3.3%
Total Carbohydrates 22 g
8%
Fiber 3.5 g
12.5%
Sugars 1 g
2%
Protein 6 g
12%
Iron 1.6 mg
8.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 32 mg
Iron, Fe 1.6 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Almond Lovers Instant Oats

Nutrients

What is the calorie content of Almond Lovers Instant Oats?

A typical serving 0.33 cup of Almond Lovers Instant Oats (38 grams) contains approximately 143 calories. You can check the exact calorie content by logging Almond Lovers Instant Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond Lovers Instant Oats have?

The amount of fat in Almond Lovers Instant Oats depends on the ingredients and preparation method. On average, one serving 0.33 cup (38 grams) of Almond Lovers Instant Oats contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Almond Lovers Instant Oats have?

The protein content in Almond Lovers Instant Oats depends on the ingredients exists in it. On average, 0.33 cup of Almond Lovers Instant Oats (about 38 grams) contains approximately 6 grams of protein.

Is Almond Lovers Instant Oats a good source of protein?

The protein content in Almond Lovers Instant Oats depends on the ingredients exists in it. On average, 0.33 cup of Almond Lovers Instant Oats (about 38 grams) contains approximately 6 grams of protein.

How much sugar does a Almond Lovers Instant Oats have?

On average, 0.33 cup (about 38 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Almond Lovers Instant Oats contain added sugar?

On average, 0.33 cup (about 38 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Almond Lovers Instant Oats?

On average, 0.33 cup (about 38 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Almond Lovers Instant Oats?

Almond Lovers Instant Oats contains approximately 3.5 grams of fiber in 0.33 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Almond Lovers Instant Oats?

Almond Lovers Instant Oats contains approximately 3.5 grams of fiber in 0.33 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Almond Lovers Instant Oats suitable for vegans?

Almond Lovers Instant Oats contains approximately 3.5 grams of fiber in 0.33 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Almond Lovers Instant Oats contain caffeine?

Almond Lovers Instant Oats contains approximately 3.5 grams of fiber in 0.33 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Almond Lovers Instant Oats contain alcohol?

Almond Lovers Instant Oats contains approximately 3.5 grams of fiber in 0.33 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Almond Lovers Instant Oats healthier?

Almond Lovers Instant Oats contains approximately 3.5 grams of fiber in 0.33 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Almond Lovers Instant Oats in Nutribit?

Almond Lovers Instant Oats contains approximately 3.5 grams of fiber in 0.33 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Almond Lovers Instant Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Lovers Instant Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond Lovers Instant Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond Lovers Instant Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Lovers Instant Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond Lovers Instant Oats for free?

Yes! Since Almond Lovers Instant Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond Lovers Instant Oats with water tracking feature?

Nutribit automatically calculates the water content of Almond Lovers Instant Oats and adds it to your daily hydration log. Simply log Almond Lovers Instant Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond Lovers Instant Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond Lovers Instant Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond Lovers Instant Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond Lovers Instant Oats data can be accessed offline in the Nutribit app anytime anywhere!